Life is all about relationships, health & wellness, purpose, being grateful and mindful, and learning:
- Relationship refers to the state of being related or interrelated to others. It refers to the connection or bond between two or more people.
- Health is the state of complete physical, mental, and social well-being, while wellness is the active process of achieving it. Wellness has six dimensions: physical, intellectual, emotional, environmental, social, and spiritual.
- Purpose refers to having a definite vision and goal and being determined to achieve it. It is your “why” for life.
- Being grateful is a positive emotion that entails focusing your time and attention on what you appreciate. The intent is not to block out difficulties but to approach those difficulties from a different perspective.
- Being mindful is a state of active, open attention to the present moment. It involves observing one’s thoughts and feelings without judging them as good or bad.
- Learning is acquiring new knowledge, skills, and behaviors through experience, observation, and reading. It is a relatively lasting change in perspective and behavior resulting from experience, observation, and reading.
Reference:
- Psyche Wizard
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