You can do anything for 30 days. And you just might find that one month is enough to inspire you to change your life permanently.
When it comes to self-improvement, two of the biggest stumbling blocks people encounter are a lack of motivation to get started and a fear that a goal will be too overwhelming.
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30-day challenges is a way to help people tackle both of those issues. For 30 days. People design their own challenge.
Thirty-day challenges feel doable—you can do almost anything for 30 days. You can also use a 30-day challenge as an experiment. If it enhances your life, you’ll create momentum that motivates you to create more positive change.
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