The Tonight Show Starring Jimmy Fallon featured Professor and New York Times bestselling author Brené Brown. Dr. Brown shared strategies for handling sudden “effing first times” during the coronavirus pandemic.
Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation – Brené Brown Endowed Chair. She has spent the past two decades studying courage, vulnerability, shame, and empathy. She is the author of five #1 New York Times bestsellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the Wilderness, and Dare to Lead.
She believes that you have to walk through vulnerability to get to courage, therefore . . . embrace the suck. She tries to be grateful every day and her current motto is “Courage over comfort.”
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