Mary McLeod Bethune: The First Lady of the Struggle

“Believe in yourself, learn, and never stop wanting to build a better world.” ~ Dr. Mary McLeod Bethune.

Dr. Mary McLeod Bethune was an educator, philanthropist, humanitarian, and civil rights activist who founded the National Council of Negro Women and served in several capacities during the Franklin D. Roosevelt administration, including head of the Division of Negro Affairs of the National Youth Administration and advisor on selecting officer candidates for the Women’s Army Corps.

Tireless, talented and committed to service, Dr. Bethune founded Bethune Cookman College and served has its president. While leading the school, Dr. Bethune also held leadership positions in several prominent organizations.

Because of her dedication to improving the conditions of African Americans, she was called “The First Lady of the Struggle.”

A statue of the Dr. Mary McLeod Bethune was unveiled in the National Statuary Hall at the U.S. Capitol, making Bethune the first Black American to have a state statue in the hall’s collection.

“I plunged into the job of creating something from nothing…. Though I hadn’t a penny left, I considered cash money as the smallest part of my resources. I had faith in a living God, faith in myself, and a desire to serve.” ~ Dr. Mary McLeod Bethune


References:

  1. https://www.internetpillar.com/mary-mcleod-bethune-quotes/
  2. https://www.blackenterprise.com/black-educator-mary-mcleod-bethune-honored-with-state-statue-at-u-s-capitol/

Price to Earnings (P/E) Ratio

Price is what you pay. Value is what you get.

The price-to-earnings ratio, or P/E ratio, helps investors compare the price of a company’s stock to the earnings the company generates. The P/E ratio helps investors determine whether a stock is overvalued or undervalued.

By comparing the P/E ratios companies in the same industry, investors can determine which companies are relatively under or over valued in comparison to their industrial peers.

The P/E ratio is derived by dividing the market price of a stock by the stock’s earnings.

The market price of a stock tells you how much people are willing to pay to own the shares, but the P/E ratio tells you whether the price accurately reflects the company’s earnings potential, or it’s value over time.

If the P/E ratio is much higher than comparable companies, investors may end up paying more for every dollar of earnings.

The typical value investor search for companies with lower than average P/E ratios with the expectation that either the earnings will increase or the valuation will increase, which will cause the stock price to rise.

On occasion, a high P/E ratio can indicate the market is pricing in greater growth that’s expected in the future years.

A negative P/E ratio shows that a company has not reported profits, something that is not uncommon for new, early stage companies or companies undergoing financial perturbations.

Current stock price may be important in choosing a stock, but it shouldn’t be the only factor. A low market stock price does not necessarily correlate to a undervalued or cheap stock.

The P/E ratio is a key tool to help you compare the valuations of individual stocks or entire stock indexes, such as the S&P 500.


References:

  1. Rajcevic, Eddie, Greenbacks & Green Energy, Luckbox, May 2022, pg. 58.
  2. https://www.forbes.com/advisor/investing/what-is-pe-price-earnings-ratio/

The Power of Faith

“Faith consists in believing when it is beyond the power of reason to believe.” ~ Voltaire

What is the Power of Faith?

One example of the “power of faith” is to imagine that you’re a passenger on a Boeing 747 jetliner and trusting that the law of physics applies regarding the lifting force generated by aircraft wings are sufficient to allow an inanimate cylindrical object that has a mass of several thousand kilograms to sustain controlled flight at an altitude of over thirty thousand feet for several hours and several thousand miles.

Faith is believing and trusting that aeronautical engineers properly designed the passenger jetliner, that manufactures, such as Boeing or Airbus, correctly assembled the technological complex flying machine, and that government agencies, like the FAA, reliably certified the jetliner as safe you’re currently flying on as a passenger.

Finally, faith is accepting that the pilots at the controls are adequately trained and experienced to fly the multi-engine passenger jet, that the maintenance technicians were competent and skilled in their duties to maintain the aircraft systems and prevent catastrophic failure while the aircraft is in flight, and that the operations watch standers are cognizant and alert to ensure no other aircraft will share the same volume of airspace at the same time with the jetliner in which you’re a passenger.

Bottomline, most things we do in life, such as flying the friendly skies, are based solely on conscious or subconscious faith.

Faith is believing, trusting and accepting the unknown or that which you cannot know for certain. In a way, faith is believing and trusting what you cannot be entirely be certain about.

It’s the complete and absolute trust or confidence in someone or something. Educator Dr. Mary McLeod Bethune was quoted as saying, “I plunged into the job of creating something from nothing…. Though I hadn’t a penny left, I considered cash money as the smallest part of my resources. I had faith in a living God, faith in myself, and a desire to serve.”

Believing and having faith in yourself will ensure you achieve your loftiest goals. You can say that faith is the key to living a better and more fulfilling life.

“Faith is the first factor in a life devoted to service. Without it, nothing is possible. With it, nothing is impossible.” ~ Mary McLeod Bethune

Home Buyers Cancelling Contracts

Home buyers are increasingly canceling home purchase contracts citing a slowing housing market, and rising mortgage rates as biggest factors

Approximately 60,000 home purchase agreements were canceled last month by homebuyers, about 14.9 percent of homes that went under contract that month, according to a report from Redfin.

The cancellation rate is the highest percentage since Redfin began collecting the data in 2017, excluding March and April 2020, the first two months of the pandemic.

The percentage of canceled contracts compared to homes put under contract is up from 12.7 percent in May and up from 11.2 percent year-over-year.

Prospective homebuyers are canceling contracts for two primary reasons:

  • Some are exercising contingency clauses, which were waived by many buyers to increase their offer’s chances of being accepted when the market was hotter.
  • Others are backing out because of rising mortgage rate. In mid-June, the average 30-year fixed-rate loan flew past 6 percent, significantly higher than it was at the beginning of the year, when it was at an average of 3.22 percent.

Housing prices are still rising but less than they were, and signed contracts indicate the number of sales will drop in the coming months.

The housing market has cooled in recent weeks as the Federal Reserve has boosted interest rates in an effort to quell four decade high consumer price index (CPI) inflation. That has given house hunters more freedom to seek concessions from home sellers, but higher rates also make housing less affordable for average Americans.


References:

  1. https://therealdeal.com/2022/07/11/deal-or-no-deal-home-buyers-increasingly-canceling-contracts/amp/
  2. https://www.redfin.com/news/home-purchases-fall-through-2022/

Gratitude

“Integrate gratitude into your daily life.”

It’s essential to find gratitude every day.

Gratitude means thanks and appreciation for all things. It’s the state of feeling grateful — a conscious, positive emotion one can express when feeling especially thankful for something, whether intangible or tangible.

Robert Emmons, in a Greater Good essay, “Why Gratitude Is Good”, argues that gratitude has two key components:

  • “First, it’s an affirmation of goodness. We affirm that there are good things in the world, gifts and benefits we’ve received.”
  • Second, people should “recognize that the sources of this goodness are outside of ourselves. … We acknowledge that other people—or even higher powers, if you’re of a spiritual mindset—gave us many gifts, big and small, to help us achieve the goodness in our lives.”

“Gratitude is “an affirmation of goodness and a recognition that this goodness is sourced outside the self.” This doesn’t mean that life is perfect and peaceful, but when you look at life as a whole, gratitude encourages you to identify some amount of goodness and joy in your life.” Dr. Robert Emmons


References:

  1. https://greatergood.berkeley.edu/topic/gratitude/definition
  2. https://www.brownleeglobal.com/gratitude-research/

Simple Smart Wealth Building Moves

By Brett Arends, Wall Street Journal, Feb. 7, 2015

Smart wealth building moves aren’t complicated or complex. They’re simple.

Cut through all the financial noise, jargon and pontificating and technical stuff, and everything you really need to know about wealth building and personal finance fits into less than 1,000 words—no more than three to four minutes of reading.

Ignore economic and financial forecasts. Their purpose is to keep forecasters employed and enriched. Most professional economists were blindsided in 2008 by the biggest financial collapse in 70 years and by the 2022 market collapse—and by the stock market’s recovered in 2009 and will recover after the 2022 collapse.

Ignore “expert” stock picks. The stocks that Wall Street experts like most generally fare no better than those they like least—or stocks picked at random.

Keep it simple. Complicated financial strategies and investments are mostly designed to enrich managers and salesmen. A simple, diversified portfolio of low-cost index funds, rebalanced yearly, will do just fine—if not better.

Buy individual stocks only as a gamble. Never buy fashionable investments.

Put most of your long-term portfolio into equities. While equities are volatile, they generally produce the best long-term returns—typically about 4% to 5% a year above inflation. But remember to hang on when they plummet.

Invest globally, not just in the U.S. Foreign stock markets, in the aggregate, are no riskier than U.S. markets and offer terrific diversification.

Buy Treasurys, too: In addition to stocks, own some long-term Treasury bonds and some Treasury inflation-protected securities. These are likely to hold their value, or even go up, when stocks crash.

Never buy a lottery ticket. The lottery runs a profit, which means the players run a loss. And a study once found that the people who won ended up no happier than those who lost.

Know thyself. Don’t pursue complex financial or tax strategies if you’re not a details person. Cut up your credit cards if you’re a shopaholic. Invest more conservatively if you’re apt to panic in a crisis.

Buy high-deductible home and car insurance. It’ll save you money. Insurance is necessary, but is generally expensive.

Protect yourself from disaster. Have disability insurance, either through work or directly. Buy term life insurance to cover dependents if you fall under a bus.

Save early, save often. Time and patience are the investor’s best friends. Invest a dollar for 10 years at 4% and you’ll have $1.50. Invest it for 40 years and you’ll have nearly $5.

Use those free tax shelters. Contribute as much as possible to your company’s 401(k) plan or equivalent (such as 403(b) or 457), and at least enough to get the company match. If you can, contribute to individual retirement accounts for yourself, and a nonworking spouse, as well.

Make the most of what you have. Don’t pin too much hope on the next pay raise or stock windfall. The more we have, the more we want. Psychologists call this the “hedonic treadmill.” The only way to have enough is to master the art of being satisfied…to have an attitude of gratitude.

Plan for a long life. A third of your adult life could come after you’re 65. Try to pay off your mortgage, and save at least 10 times your annual salary, by the time you retire. Delay taking Social Security for as long as you can up to the age of 70, to maximize each monthly check.

Don’t carry a balance from month to month unless you are planning to default and file for bankruptcy. Card interest rates are extremely high—partially to account for the borrowers who will default. Make paying off that debt your overriding priority.

Cut the waste. There’s fat in every middle-class budget. Most cellular bills are too high. Most cable bills are too high. Most people waste too much money on their cars. Few habits bust the budget more than eating out regularly.

Beware of buying your employer’s stock. Your job there is probably financial exposure enough.

Tune out advertising and other noise. If you consider it all to be a pack of cynical lies designed to steal your money, that’s about right.

Don’t spend money showing off. Designer brands and “luxury” labels are created to overcharge the desperately insecure. They’ll mark you out as nouveau riche. Old-money families keep it down low.

Protect your nest egg. Don’t drain your retirement savings to pay for your child’s college education. Likewise, don’t empty your 401(k) or IRAs to start a business. You will be taxed and penalized on the withdrawals even if you lose the money. And so long as the money remains in those shelters, it’s protected from creditors.

Teach your children about money. Teach them early and often. No one else will, and they will have to make their own way.

Value your money. Work out how much you take home, after-tax, for each hour you work. And remember that number—especially when you shop.

Share and give a portion of your blessings back. Finally, if you think giving to charities and good causes is the lowest-priority item in your entire budget each year, re-examine the budget.

Source: Brett Arends, Wall Street Journal

Savings and Checking Accounts

Savings

A savings account is an account for emergency savings or saving towards a specific goal, such as an upcoming vacation.

A savings account is a basic type of financial product that allows you to deposit your money and typically earn a modest amount of interest, writes Bankrate.com. Savings accounts are typically found at banks and credit unions. You don’t need a large amount of money to open a savings account, and you also have easy access to your money.

A savings account is a good place to keep money for a later date, separate from everyday spending cash, because of their safety, reliability and liquidity. These accounts are a great place for your emergency fund or savings for shorter-term goals, like a vacation or home repair.

Once you’ve made a deposit, the money in your savings account will begin to earn interest. The amount you earn will depend on a few factors, including your savings account APY, the amount of money you deposit and how long you keep money in your account.

Your bank may choose to compound interest on a daily, monthly, quarterly or yearly basis. At the end of each compounding period, your accrued interest is deposited into your account. From there, your new account balance (deposits plus interest) will begin earning interest.

Beyond quick access to your cash when you need it, savings accounts often offer higher interest rates than checking accounts. You might even find some savings accounts with a higher APY than money market accounts.

These accounts are federally insured up to $250,000 per account owner and offer a safe place to put your money while earning interest.

Consumers are typically limited to six withdrawals or transfers a month from savings accounts due to Regulation D, a Federal Reserve requirement that distinguishes between transaction and nontransaction accounts. A savings account is considered a nontransaction account, and, therefore, the number of transactions is capped and any above the limit are subject to a fee.

Savings terms to know

  • Compound interest: Method of calculating interest where interest earned over time is added to the principal. Compounding is usually done on a daily or monthly basis and more frequently it is done, the faster your savings can grow.
  • Interest: Money that you earn for having your funds deposited with a bank.
  • Interest rate: A number that doesn’t take into account the effects of compounding.
  • Annual Percentage Yield (APY): A rate that takes into account the effects of compounding during the year. It’s best to compare yields rather than interest rates.
  • Minimum balance requirement: The minimum amount needed in a savings account to avoid a monthly maintenance fee.
  • Money market account: A type of savings account that may offer checks, and/or an ATM or debit card for teller machine withdrawals. Here’s more on the best money market accounts.

Checking

A checking account helps you manage your day-to-day finances, like paying your bills, buying groceries and gas and withdrawing cash from an ATM.

A checking account should be thought of as a transaction account. Checking accounts are easily accessible and are used frequently for everyday transactions, such as transferring money or writing checks. To make transactions convenient, checking accounts usually come with a debit card, checkbook and mobile app with payment features for sending money to other people, even if they bank elsewhere.

Banks typically don’t pay interest on money in checking accounts. As a result, money in checking accounts doesn’t grow. Checking accounts are not meant for building savings and, as such, do not typically provide supplements to saving like interest, though you may be able to find a checking account that pays interest, especially at credit unions.

Checking accounts have three key features to look for:

  • No monthly maintenance fees (or easy ways to waive them).
  • Free access to a large ATM network.
  • No or low overdraft fees.

The best checking accounts usually don’t have a monthly service fee or they offer an easy way for you to avoid it. They also may reward you with interest, cash back or a sign-up bonus. Checking accounts are important for paying your bills and other expenses. They typically have no transaction limits to keep track of.


References:

  1. https://www.bankrate.com/banking/savings/what-is-a-savings-account/
  2. https://www.bankrate.com/banking/checking-vs-savings-accounts/

Gratitude Research

Gratitude is “an affirmation of goodness and a recognition that this goodness is sourced outside the self.” This doesn’t mean that life is perfect and peaceful, but when you look at life as a whole, gratitude encourages you to identify some amount of goodness and joy in your life. Dr. Robert Emmons

Research indicates that gratitude can lower blood pressure, improve immune function, reduce cardiac inflammation, increase happiness, improve relationships, and decrease depression. 

Dr. Robert Emmons, professor of psychology at the University of California, Davis, researcher, and author of the book Thanks! How the New Science of Gratitude Can Make You Happier, suggests that you “integrate gratitude into your daily life, rather than make it something you need to add to an already busy day”.

He recommends that you simply make it a point to notice opportunities that you can be thankful for and practice gratitude regularly.

Practicing gratitude can also make you better equipped to handle the difficulties of life that inevitably arise. In fact, according to Emmons, it’s an essential part of the process of healing from trauma. Even despair can be mitigated by the experience of appreciation for the good, however slight it might be.

Many survivors of the Holocaust, when asked to tell their stories, remember most strongly the feelings of gratitude for food, shelter, or clothing that was offered to them. This sense of thankfulness for the small blessings helped them maintain their humanity despite experiencing a horrific tragedy.

Additionally, many people with life-threatening illnesses also report decreased distress and increased positive emotions when they practice gratitude.

10 tips to fit gratitude in your life

Here are ten ways to become a more thankful person, according to Dr. Emmons:

  1. Every day, say aloud three good things that happened. It’s also extremely powerful to express gratitude aloud when you’re alone.
  2. Keep a gratitude journal. Jot down the small things from your day that mattered to you. If you’re having a particularly rough day, you can look back through the pages of accumulated blessings in your life.
  3. Say thanks to your partner. Couples who express gratitude toward one another set up a powerful feedback loop of intimacy and trust, where both partners feel as if their needs are being met.
  4. Cool a hot temper with a quick gratitude inventory. One of the quickest ways to dispel the energy of a stormy mood is to focus your attention on what’s good. So when you’re about to lash out at someone, take a moment to do a quick inventory of five things you’re thankful for in the moment. It will help you relax and avoid saying something you’ll later regret.
  5. Thank yourself. Gratitude doesn’t always need to be focused on what other people have done for you! Make sure you give yourself a thank-you for the healthy habits you’ve cultivated in your own life.
  6. Use technology to send three gratitude messages a week. Harness the power of this technology to send out some good vibes, such as a text or Facebook comment, to tell your friends why you appreciate them.
  7. Savor the good moments. If you notice you’re feeling happy, stop what you’re doing and pay attention for a few minutes. Notice exactly how you feel, including the sensations in your body and the thoughts you’re having. Later, when you’re trying to inspire gratitude, you can remember this moment and experience the benefits all over again.
  8. Check for silver linings. Even the most difficult life challenges come with some benefit—you just have to look to find them. Making a mistake teaches you a lesson. When things feel hard, ask yourself: What’s good here?
  9. Look outward, not inward. Robert Emmons says people are more likely to feel grateful when they put their focus on others, rather than getting caught up in their own inner narratives about how things should have gone. Empathy for others can trigger a sense of gratitude, and people who have an outward focus tend to experience stronger benefits.
  10. Change your perspective. If you struggle to come up with something to feel grateful for, put yourself in the shoes of someone who is experiencing misfortunes greater than your own. It will inspire gratitude for your own healthy body and circumstances, which you may have taken for granted otherwise.

It is vitally important to your health and overall emotional well being to cultivate a sense of gratitude in your life. Research confirms that gratitude effectively increases happiness and reduces depression.


References:

  1. https://www.takingcharge.csh.umn.edu/making-gratitude-part-everyday-life-tips-dr-robert-emmons
  2. https://www.takingcharge.csh.umn.edu/10-ways-be-more-thankful-person

Social Security Payment Increase

Social Security Administration warned that Americans will stop receiving their full Social Security benefits in roughly 13 years without actions to shore up the program.

Seniors and other Social Security recipients, as all Americans, are being clobbered by four decades high inflation, which has outpaced increases in Social Security benefits this year.

Historically, Social Security recipients receive one cost-of-living adjustment, or COLA, each year, which is based on inflation and is supposed to keep their benefits in line with rising prices.

But this year, beneficiaries are seeing their purchasing power erode as inflation overtakes their latest COLA increase of 5.9%. Inflation in May rose 8.6% from a year ago, a four-decade high that pushed up the cost of food, shelter, transportation and energy.

Congressional lawmakers have proposed a new bill, The Social Security Expansion Act, which will boost Social Security payments by $2,400 per recipient annually, while also shoring up the program financially. 

The new bill would seek to lessen the strain on people collecting Social Security by boosting each recipient’s monthly check by $200 — an annual increase of $2,400. 

“With half of older Americans having no retirement savings, and millions living in poverty, it’s far past time to address the future of Social Security,” Rep. Steve Cohen, D.-Tennessee.

Anyone who is a current Social Security recipient or who will turn 62 in 2023 — the earliest age at which an individual can claim Social Security — would receive an extra $200 per monthly check. 

Anyone who is a current Social Security recipient or who will turn 62 in 2023 — the earliest age at which an individual can claim Social Security — would receive an extra $200 per monthly check. 

The bill would increase the Social Security payroll tax on higher-income workers.

Currently, workers pay the Social Security tax on their first $147,000 of earnings. Higher-income workers who make more than $147,000 annually don’t pay the Social Security tax on any earnings above that level. 

Under the bill, the payroll tax would kick in again for people earning above $250,000. Only the top 7% of earners would see their taxes go up as a result.


References:

  1. Aimee Picchi, “Social Security bill would give seniors an extra $2,400 a year. Here’s how it would work”, MoneyWatch, June 16, 2022, https://www.cbsnews.com/news/social-security-benefits-inflation-extra-2400-a-year-social-security-expansion-act-retirement/