Inflation Will Persist

“Inflation is like chewing gum. It’s sticky and flexible, and you definitely don’t want to step in it.” Capital Group

For the past 30 years, investors haven’t had to worry much about dealing with inflation, says Capital Group fixed income portfolio manager Ritchie Tuazon. That changed last summer when COVID-related distortions and excessive government stimulus caused prices for energy and most consumer goods to skyrocket.

Today, the biggest questions for long term investors are how high will inflation go and how long will it last?

Adding to the uncertainty is that there are two types of inflation, according to Tuazon:

  • Sticky inflation tends to have longer staying power. Sticky categories include rent, insurance and medical expenses.
  • Flexible inflation — affecting items such as food, energy and cars — has risen much faster in recent months but many believe it won’t last.

From Capital Group’s perspective, they expect high inflation might persist longer than expected and should move closer to its 2% historic goal by sometime in 2023.

Higher inflation levels should remain elevated through late 2022, fueled by labor shortages and broken supply chains. “Consumer prices will eventually return to normal, but that process may take longer than Fed officials are expecting,” says Tuazon.

The Fed is left to react to inflation, but not overreact. Start, but not go too fast. Tighten, but not in the “wrong” ways.

Regarding inflation impact, “the first question is whether inflation will cool off enough on its own to not threaten corporate earnings growth or hurt consumer spending”, states Liz Young, Head of SoFi Investment Strategy. “The second question is less about whether the Fed can control inflation expectations with policy moves and more about whether the market is going to think they’re making a mistake and create a self-fulfilling prophecy.”


References:

  1. https://www.capitalgroup.com/advisor/pdf/shareholder/MFCPBR-086-652781.pdf

Don’t Fight the Fed

“We continue to believe that the S&P will see a correction of at least 20% over the next one to two years as the Fed is more aggressive than expected to deal with inflation running higher than expected and easy money begins to decrease.” Dan Niles

“The markets are in a volatile and dangerous place as of now,” writes Dan Niles, founder and portfolio manager for the Satori Fund.

In his article entitled “Market Thoughts Following Q1”, Niles contends that investors heed the warning: “Don’t Fight the Fed”.

He states that “Investors are forgetting that it [Don’t Fight the Fed] works on the way down as well as the way up. The Federal Reserve (The Fed) expanded their balance sheet by $4.8 trillion since the start of the pandemic while the US government added ~$5.5 trillion in stimulus. Combined stimulus of roughly half of US GDP of $20.5 trillion is the major driver of why the prices of stocks (along with homes, cars, boats, crypto, art, NFTs, etc) all went up over the past two years during a global pandemic. Now, the Fed dot plot shows 10 rate hikes in less than two years and they will be cutting trillions off the balance sheet probably starting on May 4th along with a 50 bps rate hike.”

“The #1 concern for investors in 2022 should continue to be that the Fed is so far behind the curve on dealing with inflation that they will have to be much more aggressive than in prior tightening cycles despite high inflation & geopolitical risk.” Dan Niles

“We [Satori Fund] continue to believe that the S&P will see a correction of at least 20% over the next one to two years as the Fed is more aggressive than expected to deal with inflation running higher than expected and easy money begins to decrease. Since World War II,

  1. Every time Inflation (CPI) is over 5% a recession has occurred
  2. Every time oil prices have doubled relative to the prior 2-year average ($54 in this case) a recession has occurred
  3. 10 of the 13 prior recessions have been preceded by a tightening cycle by the Fed
  4. 10 of the last 13 recessions have been preceded by the 10-year yield going below the 2-year yield”

For retail investors, Niles recommends “cash until inflation, Fed tightening and economic slowing run their course over the next one to two years. He writes that “most of the time, cash is a terrible investment especially in a high inflationary environment, but it is better to lose 6-7% to inflation this year than 20%+ in a stock market drop. With the Fed being this far behind the curve on inflation, we will find out how much froth is in valuations as the Fed starts tightening as growth continues to slow.”

Satori Fund likes companies that

  1. Benefit from economic reopening (not pandemic beneficiaries);
  2. Are profitable with good cash flow;
  3. Have growth but at a reasonable price;
  4. Benefit from higher-than-average inflation;
  5. Benefit from multi-year secular tailwinds. 

They foresee investing tailwinds in:

  • Datacenter, office enterprise, and 5G infrastructure.
  • Reopening plays such as airlines, cruise lines, travel, rideshare, and dating services as people adjust to covid becoming endemic.
  • Banks which should benefit from higher interest rates.
  • Alternative energy as geopolitics and fallout from the Russia-Ukraine War drives investment in the space.

References:

  1. https://www.danniles.com/articles

Bonds Getting Clobbered

“Bondholders are going to be in for some nasty surprises…because the losses are piling up.” CNBC’s Kelly Evans

A bond is a debt security, similar to an IOU. Borrowers issue bonds to raise money from investors willing to lend them money for a certain amount of time.

When you buy a bond, you are lending to the issuer, which may be a government, municipality, or corporation. In return, the issuer promises to pay you a specified rate of interest during the life of the bond and to repay the principal, also known as face value or par value of the bond, when it “matures,” or comes due after a set period of time.

Just as individuals get a mortgage to buy a house, or a car loan to buy a vehicle, or use credit cards, corporations use debt to build factories, buy inventory, and finance acquisitions. Governments use debt to build infrastructure and to pay obligations when tax revenues fluctuate. Loans help to keep the economy running efficiently.

Whenever the size of the loan is too large for a bank to handle, companies and governments go to the bond market to finance their debt. The purpose of the bond market is to enable large amounts of money to be borrowed.

Bonds can provide a means of preserving capital and earning a predictable return for investors. Bond investments provide steady streams of income from interest payments prior to maturity.

The bond market (also known as the debt market or credit market) is a financial market where players can buy and sell bonds in the secondary market or issue fresh debt in the primary market. Like the stock market, the bond secondary market is made up of investors trading with other investors. The original company that received the money and is responsible for paying back the money, is not involved in the day-to-day trading. The market value of bonds can fluctuate daily due to changes in inflation, interest rates, and fickleness of investors.

The United States accounts for around 39% of total bond market value. According to the Securities Industry and Financial Markets Association (SIFMA), the bond market (total debt outstanding) was worth $119 trillion globally in 2021, and $46 trillion in the United States (SIFMA). The worldwide bond market is almost three times larger than the global stock market.

“I used to think that if there was reincarnation, I wanted to come back as the President or the Pope or as a 400 basball hitter. But now I would like to come back as the bond market. You can intimidate everybody.” James Carville

The bond market is more important to the health of the U.S. and global economies than the stock market. And, you prefer for the bond market is not in the news, to be boring and functioning smoothly. Disruption in the bond market is what can get the economy in trouble.

As with any investment, bonds have risks which include:

  • Interest rate risk. Interest rate changes can affect a bond’s value. If bonds are sold before maturity, the bond may be worth more or less than the face value. Rising interest rates will make newly issued bonds more appealing to investors because the newer bonds will have a higher rate of interest than older ones. To sell an older bond with a lower interest rate, you might have to sell it at a discount.
  • Inflation risk. Inflation is a general upward movement in prices. Inflation reduces purchasing power, which is a risk for investors receiving a fixed rate of interest.

In aggregate, bond values are down significantly over the past three months–one of the worst quarters the securities have experienced since the 1980s, explains CNBC’s Kelly Evans. According to Natalliance, “government bonds are on pace for their worst year since 1949.”

Famed former Legg-Mason investor Bill Miller warned several years ago that “when people realize they can actually lose money in bonds, they panic”. Going into the inflationary 1970s, he said, “investors had done so well in bonds for so long they viewed them as essentially riskless, until it was too late.”
Investors have been warned for years about a bond crash that never panned out until recently. The chorus of financial pundits have said that the Federal Reserve’s massive quantitative easing and the federal government’s fiscal response to the financial crisis would ultimately cause inflation and crater bonds, it turns out they were right.

As a result, investors are piling out of bonds, which have seen outflows for ten straight weeks. Municipal bonds have seen historic outflows and are about to post their worst quarter since 1994, down more than 5%, according to Bloomberg. Investors have also been fleeing high-yield debt, especially as the Fed has turned increasingly hawkish this month.

You won’t find many financial professionals, other than fixed-income specialists, recommending big exposure to bonds right now. The outlook is just too uncertain.

“Bonds have nowhere to go but down since [interest] rates have nowhere to go but up.” Liz Young, SoFi Chief Investment Officer

Bonds are not expected to rally or perform better if growth slows, unless there is a meaningful dent in the outlook for inflation, and it would take a very deep and lengthy downturn to do so, as economists and financial pundits have warned.

Bonds have sold off and they haven’t served as downside protection within an investor’s diversified portfolio of stocks and bonds. Year-to-date, bonds have returned -8.7% YTD on 7-10-year Treasury bonds compared to a -6.0% YTD return in the S&P 500.

When bonds are in the red and cash is losing value because of inflation, investors turn to the stock market, at least tactically.

In this environment, “real assets” like real estate and commodities have done extremely well tend to do well in a tough investment environment for the long run (gold, metals, energy — along with globally diversified real estate).

As for stocks, Bill Smead, of Smead Capital Management, likes energy and housing market plays; noted investor Bill Miller likes energy, financials, housing stocks, travel-related names, and even some Chinese stocks (he’s also still bullish on mega-cap tech like Amazon and Meta).

The S&P 500 overall has been impressively resilient thus far, hanging in there with drop of less than 5% since the start of January–less than bonds, in other words. As bond losses deepen, don’t be surprised to see the “TINA” (There Is No Alternative) dynamic continue to bolster stocks.

However, there are several good reasons for purchasing bonds and including them in your portfolio:

  • Bonds are a generally safe investment, which is one of their advantages. Bond prices do not move nearly as much as stock prices.
  • Bonds provide a consistent income stream by paying you a defined sum of interest twice a year.
  • Bonds provide diversification to your portfolio, which is perhaps the most important benefit of investing in them. Stocks have outperformed bonds throughout time, but having a mix of both can lower your financial risk.

References:

  1. https://www.investor.gov/introduction-investing/investing-basics/investment-products/bonds-or-fixed-income-products/bonds
  2. https://www.themoneyfarm.org/investment/bonds/why-is-there-a-market-for-bonds/
  3. https://www.sofi.com/blog/liz-looks-stocks-vs-bonds/
  4. https://www.cnbc.com/2022/03/28/kelly-evans-its-getting-ugly-out-there-for-bonds.html
  5. https://archerbaycapital.com/bond-market-more-important-to-economy/

Investing involves risk including the potential loss of principal. No investment strategy can guarantee a profit or protect against loss in periods of declining market equity values.

Wall Street Driving Up Rents and Housing Prices

The government has estimated that the nation is short about 4 million homes, and that number is likely growing.

A good examples of just how wild the housing market has become in Florida, look no further than the city of St. Augustine. A property has been on the market for thirty days with a disgustingly steep price considering the home’s exceptionally run-down (think ugly shabby) condition.

Asking price $349K on Zillow

This house is listed as a “Major fixer upper!!! Property to be sold AS-IS” on Zillow. It’s a 448-square-foot, one-bedroom, one-bath home that has definitely seen better days. The asking price is a whopping $349,000.

With housing in such short supply, Wall Street saw an opportunity, and began buying modest, single-family houses. Once bought, they rent them out. In places like Jacksonville, Atlanta, Charlotte, investors are buying almost 30% of the homes that are available for regular home buyers.

These Wall Street companies come in and buy a home, paying at or above market price for the home. And then, they set a market rent, charging 30%-40% higher rent than the previous owner asked.


References:

  1. https://www.news4jax.com/news/local/2022/03/24/want-to-buy-a-fixer-upper-in-st-augustine-this-1-bedroom-house-is-for-sale-for-349000/
  2. https://www.zillow.com/homedetails/112-Moore-St-Saint-Augustine-FL-32084/47777206_zpid/

Investing Involves Decision Making

Investing involves decision-making. But not making those investing decisions can be a more costly move in itself.

Choosing to invest your money in the stock market is like picking your first tattoo. The stakes are high and all the available options can seem overwhelming to your senses. Thankfully, there is an an abundant amount of good financial services, resources and advice available to help you avoid making a mistake mistake and to get you started.

There is truly no time like the present to start investing. Because the sooner you start, the more time your money has to grow and the more potential you have to earn, because of the power of compound interest. This is when your money earns money on itself and grows exponentially.

But, growth isn’t always guaranteed. Investing means taking in a certain amount of risk since the market moves in cycles. Although investing comes with some risk, it doesn’t have to feel like a high-stakes gamble.

Rest assured, historically, stocks have bounced back from every downturn in history. And, then continued to climb. Investing consistently overtime can make it easier to ride out the market volatility, the ups and downs.

The first step is determining what you want your future to look like financially in retirement. Retirement is probably your most important and expensive goal, and a good place to start.

It’s important to build a portfolio based on your time horizon, how you want to invest, how comfortable you’re with risk and what you plan to use your investment earnings are for. But, you must get started.

Ready, set, go(als).

Investing could help you owe the IRS less during tax time. For example, you have until the tax filing deadline each year to open and fund an IRA, which could help you claim an extra deduction.

Harvesting losses in your brokerage account could help you reduce your capital gains taxes for the year.

If you want more control over your investment portfolio, self-directed investing is the way to go. Self-directed investing is for people at all experience levels.

However, if you prefer a hands-off approach, financial advisors or automated robo-advisors can help you capture your financial goals and tailor an investment portfolio to achieve your financial goals, complete with regular rebalancing.

But, before you jump headfirst into investing your money, it’s wise to assess your present financial status first (your cash flow and net worth) and make sure you’ve got a solid savings foundation to build on.

Finding a balance between saving your money and building wealth through investing for your future is not rocket science. It is simple to build savings and help take the fear and uncertainty out of investing.


References:

  1. https://taskandpurpose.com/from-our-partners/set-your-future-up-for-success-save-and-invest/
  2. https://www.brighthousefinancial.com/education/retirement-planning/covering-everyday-expenses-in-retirement/

Duke’s Coach Mike Krzyzewski Career Ends

“It is not the critic who counts, not the one who points out how the strong man stumbled or how the doer of deeds might have done them better. The credit belongs to the man who is actually in the arena, whose face is marred with sweat and dust and blood; who strives valiantly; who errs and comes short again and again; who knows the great enthusiasms, the great devotions, and spends himself in a worthy cause; who, if he wins, knows the triumph of high achievement; and who, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who know neither victory nor defeat.” Teddy Roosevelt

One of the most impressive coaching careers in NCAA basketball history ended Saturday, April 2, 2022, when Duke Blue Devils men’s basketball team lost to North Carolina Tar Heels in Coach Krzyzewski’s 13th and last Final Four appearance in New Orleans. The loss shut down his bid for a sixth national title.

The loss marked the end of Mike Krzyzewski’s illustrious head coaching career – one that started at the U.S. Military Academy in 1975 before he took the Duke job in 1980. Krzyzewski, a West Point grad, played point guard at West Point from 1966-1969 under Coach Bob Knight and then spent 1969-1974 serving in the U.S. Army, coaching three different service teams.

In a 2018 Military Times article, Krzyzewski, the 75-year-old grandfather of 10, called West Point “the best leadership school in the world.” 

Regarding his tenure as head coach, “I’ve been blessed to be in the arena,” Krzyzewski said. “And when you’re in the arena, you’re either going to come out feeling great or you’re going to feel agony. But you always will feel great about being in the arena. And I’m sure that’s the thing when I’ll look back that I’ll miss. … But damn, I was in the arena for a long time. And these kids made my last time in the arena an amazing one.”

Krzyzewski’s coaching career ends with a victory total of 1,202 — including 101 in the NCAA Tournament.


References:

  1. https://nypost.com/2022/04/03/an-epic-ending-for-mike-krzyzewski-the-man-in-the-arena/

Healthy and Vibrant Economy

The federal government spent $676 billion on national defense in FY 2019, or about 15% of total federal expenditures, compared to nearly 50% in the 1960s. Over time, a larger share of spending has been towards Social Security, Medicare, and Medicaid. Tax Policy Center

The United States needs to ensure that it maintains a healthy and vibrant economy, and strong National Defense and Security.

A healthy and vibrant economy is what fuels job creation, raises the standard of living and creates opportunity for those who are hurting, while positioning us to invest in education, technology and infrastructure – in a programmatic and sustainable way — to build a better and safer future for our country and its people.

And in a world with so many security threats and challenges, we need to maintain the best military and strongest economy. America’s military will be the best in the world only as long as we have the best economy in the world.

With all of America’s exceptional strengths, it’s apparent that something is holding us back. As it has been pointed out, the country’s economic growth has been anemic. The economy has grown approximately 20% in the last eight years, but this stands in contrast with prior average recoveries where growth would have been more than 40% over an eight-year period.

The real problem with the fiscal deficit is the uncontrolled growth of the federal entitlement programs, states Jamie Dimon, Chairman and CEO of JP Morgan Chase & Company. You cannot fix problems if you don’t acknowledge the reasons for the problems .

The extraordinary growth of Medicare, Medicaid and Social Security is jeopardizing the nation’s fiscal situation and global economic standing.

We have to address these issues. Such as Social Security, fixing it is within our grasp and by changing the qualification age and means testing, among other things.

When President Franklin Delano Roosevelt created Social Security in 1935, American citizens would work and pay into Social Security until they were 65 years old. At that time, when someone retired at age 65, the average life span after retirement was 13 years.

Today, the average person retires at age 62, and the average life span after retiring is just under 25 years. The core issue underpinning the entitlements problem is healthcare in the United States. There are a few places where the U.S. can do better:

  • The U.S. has some of the best healthcare in the world, including its doctors, nurses, hospitals and clinical research. However, we also have some of
    the worst – in terms of some outcomes and costs.
  • Administrative and fraud costs are estimated to be 25% to 40% of total healthcare spend.
  • Chronic disease accounts for 75% of spend concentrated on six conditions, which, in many cases, are preventable or reversible.

While solutions fix to this problem are not agreed upon, the process that will help country fix it are. The country needs to form a bipartisan group of experts whose direct charge is to fix the  healthcare system. This can be done, and if done properly, it will actually improve the outcomes and satisfaction of all American citizens.

There are several obstacles holding the country back, and, just as it took many years for these obstacles to develop, it is going to take sustained effort over many years to right the course.

When you look at this list in totality, it is significant and fairly shocking. Most of these areas have become consistently worse over the last 10 to 20 years, and it is hard to argue that they did not meaningfully damage the country’s economic growth. More importantly,  there has never been an economic model that accounts for the extremely damaging aspects of these items. This is not secular stagnation — this represents senseless and misguided policies.

  • We had a hugely and increasingly uncompetitive tax system driving companies’ capital and brainpower overseas.
  • Excessive regulations for both large and small companies reduced growth and business formation. The ease of starting a business in the United States worsened, with small business formation dropping to the lowest rate in 30 years.
  • Bank credit growth was tepid during this recovery. Remember, bank credit growth directly relates to economic growth, although it’s often difficult to figure out the cause and effect. But there is no question that the things that reduce credit availability, in turn, reduce growth. One area where we know this happened was in the mortgage market. Household formation has been slow because many young adults have had a difficult time finding work and, with the help of their families, have gone back for more schooling. The inability to reform mortgage markets has dramatically reduced mortgage availability. In fact, our analysis shows that, conservatively, more than $1 trillion in mortgage loans might have been made over a five-year period.
  • Labor force participation — particularly among men aged 25-54 — dropped dramatically. An estimated 2 million Americans are currently addicted to opioids (in 2016, a staggering 42,000 Americans died because of opioid overdoses), and some studies show this is one of the major reasons why men aged 25-54 are permanently out of work. Even worse, 70% of today’s youth (ages 17-24) are not eligible for military service, essentially due to a lack of proper education (basic reading and writing skills) or health issues (often obesity or diabetes).
  • Our schools are leaving too many behind. In some inner city schools, fewer than 60% of students graduate, and of those who do, a significant number are not prepared for employment. Additionally, many of our high schools, vocational schools and community colleges do not properly prepare today’s younger generation for the available professional-level jobs, many of which pay a multiple of the minimum wage.
  • Infrastructure is a disaster. It took eight years to get a man to the moon (from idea inception to completion), yet it now can sometimes take a decade to simply get the permits to build a bridge or a new solar field. The country that used to have the best infrastructure on the planet by most measures is now not even ranked among the top 20 developed nations according to the Basic Requirement Index.
  • Our immigration policies fail us in numerous ways. Forty percent of foreign students who receive advanced degrees in science, technology and math (300,000 students annually) have no legal way of staying here, although many would choose to do so. Most students from countries outside the United States pay full freight to attend our universities but many are forced to take the training back home. From my vantage point, that means one of our largest exports is brainpower.
  • Our nation’s healthcare costs are twice the amount per person compared with most developed nations.
  • Our litigation system is increasingly arbitrary, capricious, wasteful and slow.

Economic analysis provides a sense of the costs associated with misguided policies. The Congressional Budget Office estimates the cost of failing to pass immigration reform earlier this decade at 0.3% of GDP a year. An International Monetary Fund study suggests that a 1% of GDP rise in infrastructure investment in 2013 would have delivered a similar boost to advanced economy GDP over the subsequent decade. J.P. Morgan analysis indicates that the cost of not reforming the mortgage markets could be as high as 0.2% of GDP a year. Taken together with the costs of excessive regulation and a depressed prime age labor participation rate, it is easy to conclude that corrections in policy could add more than 1% of GDP annually. And this does not account for many of the items I mentioned in the prior list.

The end result is that our economy is still leaving many behind. Much of this is probably self-inflicted. While a job used to provide a ticket to the middle class, today more people are getting stuck in low-wage work.

Historically, we’ve thought of these jobs as providing the first rung on a career ladder — a chance for workers to prove themselves and develop skills before moving on to other, better paying jobs. But a growing number of Americans are left hanging on this first rung: During the mid-1990s, only one in five minimum-wage workers was still at minimum wage a year later. Today, that number is nearly one in three.


References:

  1. https://reports.jpmorganchase.com/investor-relations/2017/ar-ceo-letters.htm

Heart Disease and Hypertension

The #1 killer of Americans—Cardiovascular / Heart Disease.

Cardiovascular disease remains the #1 health threat and the leading cause of death in the U.S. Over 874,000 Americans died of cardiovascular disease in 2019, according to the American Heart Association’s “Heart Disease and Stroke Statistics – 2022 Update.”

Moreover, cardiovascular disease (CVD) kills more people each year than COVID-19 at its worst and CVD is the preventable. Every year, cardiovascular disease kills twice as many people, at a younger average age, as COVID-19 has at its worst, and since 2020, there’s been a surge in fatalities from heart disease and stroke in the U.S.

Fortunately, we don’t need heroic medical innovation to turn back this pandemic. We already have the public health tools needed to prevent most early cardiovascular deaths. The question is whether we can muster the social and political will to use them.

First, some basics. In the first two years of the pandemic, COVID-19 killed nearly 900,000 people in the U.S. In those same years, heart attacks and strokes killed more than 1.6 million. Globally, COVID-19 killed more than 10 million people in the first two years of the pandemic; in the same two years, cardiovascular disease killed more than 35 million. The three leading drivers of heart attacks and strokes—accounting for around two-thirds of the global total—are tobacco use, hypertension and air pollution, and all three are preventable.

There are many things you can do to take control of your health and reduce your risk of heart problems without medication. One of the most important ways to protect your heart—and brain, as research shows—is to protect yourself against the dangers of hypertension.

Blood pressure is the force of that blood pushing against your artery walls. It is normal for your blood pressure to rise and fall throughout the day. But if it stays high for too long, the constant force on your arteries can create microscopic tears. These tears can turn into scar tissue, providing the perfect lodging place for fat, cholesterol, and other particles—collectively called plaque.  

Buildup of plaque narrows the arteries, which requires your heart to work extra hard to push blood through, causing spikes in blood pressure. When untreated, high blood pressure (or hypertension) is a ticking time bomb.

Most people experience no symptoms, often having high blood pressure without knowing. Left undetected or uncontrolled, hypertension can lead to heart disease, heart attack, stroke, kidney damage/failure, vision loss, peripheral artery disease, and sexual dysfunction.

The Brain and Blood Pressure Connection

Research is starting to show just how far-reaching the effects of hypertension can be, affecting not just the blood vessels in the brain, but also how the brain functions. A recently published study in Hypertension, the journal of the American Heart Association, found that high blood pressure appears to accelerate cognitive decline.

On the other hand, those with controlled hypertension did not experience these rapid declines in memory or cognitive function, which highlights the need to control blood pressure, regardless of age. As scientists in this study concluded, “In addition to hypertension, prehypertension and pressure control might be critical for the preservation of cognitive function.”

Other research confirms the importance of keeping heart health risk factors under control, especially for the prevention of dementia. In one study of 1,449 people, those who had better control over modifiable heart disease risk factors had lower risk of dementia later in life.

It’s time to pay special attention to understanding, preventing and treating heart disease. Here are just a few examples of how you can reduce your risk:

  • Doing at least 150 minutes of moderate-intensity physical activity a week
  • Eating healthy (the AHA’s Heart-Check mark can guide you)
  • Not smoking or vaping
  • Maintaining a healthy weight
  • Controlling blood sugar, cholesterol and blood pressure
  • Getting regular checkups
  • Finding ways to relax and ease your mind, such as meditation

Caring for yourself and taking care of your heart is good for your brain. That’s because many of the risk factors for heart disease, including high blood pressure, diabetes and obesity, are also related to brain diseases such as stroke, Alzheimer’s disease and other dementias.


References:

  1. https://www.newportnaturalhealth.com/blogs/popular-posts/ticking-time-bomb-fighting-the-1-killer-in-the-u-s
  2. https://www.wsj.com/articles/stopping-a-pandemic-deadlier-than-covid-11648220259
  3. https://www.heart.org/en/around-the-aha/reclaim-your-health-during-american-heart-month-in-february
  4. https://www.ahajournals.org/doi/10.1161/CIR.0000000000001052

Protecting Against Scams

Elderly fraud and scams are on the rise

Recently in Michigan, James Robert Black (a/k/a “Jim Gribble”) pleaded guilty to conspiracy to commit wire fraud. He was sentenced to 60 months in prison, and ordered to pay restitution for his part in a fraudulent roof repair scheme intended to defraud an elderly homeowner out of nearly $300,000. The scheme included pressuring the homeowner to pay for a series of false problems associated with the project, including dangerous working conditions, employee injuries, threatened lawsuits and criminal tax issues. Conspiracy to commit wire fraud is a felony offense punishable by up to 20 years in prison. After federal investigators arrested him in Florida,  Black pled guilty to the conspiracy charge and received a harsh sentence, according to the presiding judge, because “he had a long history of committing the same kind of frauds in the past”.

Scammers target seniors for many reasons. People in their 60s or over have often accumulated significant wealth in their lifetime. Most have regular payments coming in from Social Security. But the older they get, the more vulnerable they may become. Social isolation can put seniors at risk, and there’s even research showing how the part of their brain that can detect lies may wear out over time.

Scammers are also attracted by the sheer size of this large and growing target: By 2030, one in every five Americans is expected to be over 65. What’s more, fraudsters think they’re likely to get away with such crimes because financial scams often go unreported or can be difficult to prosecute.

Older adults need to be on the alert for senior scams. As a baseline, they should remember that government organizations don’t typically come to people’s homes, contact them by phone, or send unsolicited emails that threaten or ask for personal information, says the Institute on Aging (IOA). It’s worth looking online to learn the many tips and habits that can help, such as pausing to look up a legitimate website or phone number before you even think about clicking a link or taking a call. A recent Wall Street Journal article included these tips:

  • Call blocking. Put your phone number on the National Do Not Call Registry9 and use your phone service’s features to block robocallers from calling you back. While these steps can help, they’re far from foolproof, especially given fraudsters’ ability to keep changing phone lines.
  • Spam blocking. Mark junk email as spam, so your spam filter blocks it the next time. Also, look before you click on any link in the email. Some “phishers” will send emails with what look like legitimate addresses, at first glance, but that might have two letters transposed or otherwise reveal themselves as counterfeit on close inspection.
  • Banking tools. You can set up bank alerts on suspicious activity and request a lower credit card limit if you’re not regularly using it all. These steps can help reduce the risk of loss.

Also key to protecting seniors against scams is to report them. A good place to start is the website of the Elder Justice Initiative, which was established in 2018 by the FBI and the Justice Department to combat elder abuse and fraud. 


References:

  1. https://www.americanexpress.com/en-us/credit-cards/credit-intel/elderly-scams-and-fraud/
  2. https://www.justice.gov/elderjustice/find-support-elder-abuse

Great Retirement

Millions of Americans retired sooner than they anticipated because of Covid-19

The pandemic pushed millions of older Americans out of the labor force. They retired sooner than they anticipated because of COVD-19. But according to economists, the Great Retirement of Baby Boomers should have spawned a surge in Social Security benefits applications — but applications for Social Security benefits are roughly flat. Perhaps because they aren’t retired.

The disconnect has economists wondering how many of these baby boomers might come back to the workforce — a key question when job openings have remained near record levels for months now. 

The retired share of the population is now substantially higher than before COVD-19, according to a Federal Reserve analysis. About 2.6 million older workers retired above ordinary trends since the start of the pandemic two years ago, based on estimates by Miguel Faria e Castro, an economist at the Federal Reserve Bank of St. Louis.

Americans retired early for many reasons, including because they lost their jobs, feared for their health or had to care for family members. Another factor was the boom in the value of financial assets such as investments and real estate, which gave some Americans an opportunity to stop working earlier than they anticipated.

Average net worth jumped 12% and 14.8% among families with a head of household aged 55 to 69, and 70 and older, respectively, Fed researchers found.

Under the U.S.’s federal retirement program, eligible workers receive a percentage of their pre-retirement income in monthly payments from the government. Workers can start receiving Social Security payments at age 62, with full benefits coming at age 66 or 67 depending on their date of birth.

Despite the surge in baby boomers saying in surveys they retired, applications for Social Security benefits have been fairly flat, based on calculations by the Boston College Center for Retirement Research.

The surge was led by older White women without a college education, according to research by the St. Louis Federal Reserve. And, the Great Retirement — whether forced or by choice — was driven by baby boomers aged 65 and older, the regional Fed bank wrote in a blog post.


References:

  1. https://www.wealthmanagement.com/retirement-planning/great-retirement-disconnect-puzzles-us-economists
  2. https://www.aljazeera.com/economy/2022/1/11/great-retirement-in-us-is-led-by-older-female-baby-boomers