Tag Archives: Attitude

Positive Outlook on Failure

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“It is impossible to live without failing at something unless you live so cautiously that you might as well not have lived at all, in which case you have failed by default.” – J.K. Rowling

It is imperative that you adopt a positive outlook on failure and challenges. Failure, challenges, and setbacks are not the end of the road, but rather opportunities for growth and learning.

Here’s why this perspective regarding embracing failure and developing a tolerance for failure is valuable:

  • Learning from Mistakes: Failure allows you to identify areas where you need improvement. By analyzing what went wrong, you can gain valuable insights and make adjustments for future success.
  • Building Resilience: Overcoming challenges strengthens your resilience and determination. Each failure makes you more capable of handling adversity in the future.
  • Fostering Innovation: Fear of failure can stifle creativity. Embracing failure encourages you to take risks, experiment, and explore new ideas, leading to innovative solutions.
  • Developing a Growth Mindset: Believing that failure is a stepping stone helps you cultivate a growth mindset, where you view challenges as opportunities to develop your skills and abilities.

By reframing failure and setbacks as a catalyst for learning and growth, you can transform setbacks into stepping stones towards your goals and great success.

Winning is the Only Thing

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“There are two primary choices in life:  to accept conditions as they exist, or to accept the responsibility for changing them.” ~ Denis Waitley

Winners don’t always succeed in competition or life, sometimes they lose or experience failures, just like everybody else, states Denis Waitley. Yet, the winners’ attitude and mindset still make them come out on top eventually and over the long term.

Waitley emphasized that winning is not just about competition, but about striving to reach your highest potential and maintaining a positive mindset. His encourages you to adopt a more proactive and optimistic approach to life.

Green Bay Packers and NFL legendary football coach Vince Lombardi said regarding Lombardi, “Winning isn’t everything, but the only thing.” His mindset was that the desire to win and the pursuit of excellence were paramount in both the sport of professional football and life.

Being a winner is about having winning habits, a positive mindset and resilience (a never quit or give up mindset), which helps not only the winner succeed, but also the people around the winner.

“The winners in life think constantly in terms of I can, I will, and I am. Losers, on the other hand, concentrate their waking thoughts on what they should have or would have done, or what they can’t do.” ~ Denis Waitley

Winners are very aware of both themselves and time. They are usually very present in the moment, and don’t fret on the past or worry about the future.

Instead of dwelling on past mistakes and problems, winners learn from them and move on, so they can enjoy and live in the present. They’re not worried about the future or their death, because they understand life is short, tomorrow is not guaranteed, and that they must follow their own roadmap and create their own future.

Winners understand better than most that life happens, but they are responsible for their choices and how they respond to life’s situations and circumstances.

In essence, winning and being a winner is a mindset, attitude and habit.

Additionally, winners tend to be always grateful. And, there is always a reason to be grateful.

Source:  The Psychology of Winning by Denis Waitley 

Gratitude is Powerful

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“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” ~ Oprah Winfrey

When you shift your focus towards uncovering the goodness in every experience and circumstance, you open the door to a life brimming with gratitude.

By actively seeking out the positives and good in any situation, you’ll find that your perspective transforms, which allows gratitude to flourish and to permeate your daily experiences.

The key to magnifying your blessings lies in recognizing and appreciating the goodness, peace abundance already present in your life.

Rather than fixating on what is lacking or imperfect, choosing to count your blessings cultivates a mindset of abundance and contentment. As you acknowledge and give thanks for the good things that surround you, you set in motion a powerful cycle of positivity and growth.

What you nurture with gratitude and appreciation inevitably thrives and multiplies. So, focus on the goodness and blessings, not the storm

By fostering a spirit of thankfulness for the blessings, both big and small, you invite more goodness into your life. The act of counting your blessings not only amplifies their impact but also serves as a beacon of light, guiding you towards a path rich with fulfillment, joy, and a deep sense of appreciation for the beauty that exists within and around you.

Focusing on the positives in your life and appreciating how a mindset of gratitude can lead to greater abundance and contentment!

 

Master Your Mindset

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  • Your Mindset Is The Most Important Part of Your Success

Everything in life depends on your attitude, habits and mindset. How you feel, think, and act all depends on your attitude and mindset.

The right mindset is necessary in the world where you take responsibility and manage your thoughts.

  1. Being the master of your mind is one skill that most successful individuals have, writes author Sayra Montes. The ability to look at problems from the right angle, plan ways to attain your desires, and take action on your plans is what separates the truly successful from the majority.

Most people have the ability to be successful, but their mindset, attitude and habits are holding them back from reaching world-class success and a lifetime happiness.

The biggest obstacles: the thoughts, beliefs, attitudes and philosophies that most people have about themselves. The mindset required for achieving success. Here are ten practical lessons: from the book “Train Your Mind to Be Successful” by Sayra Montes:

1. Set Clear Goals: Define what success means to you by setting specific, measurable, achievable, relevant, and time-bound (SMART) goals. Clarity in your objectives gives you direction and purpose.

2. Develop a Positive Mindset: Cultivate a positive attitude by replacing negative thoughts with empowering affirmations. A positive mindset can enhance your resilience and motivation.

3. Practice Visualization: Use visualization techniques to imagine your success. Visualizing your goals can reinforce your belief in your abilities and increase your motivation to achieve them.

4. Embrace Failure as a Learning Tool: Shift your perspective on failure. Instead of fearing it, view failures as opportunities to learn and grow, helping you to refine your approach and strategies.

5. Create a Daily Routine: Establish a consistent daily routine that includes time for goal-oriented tasks, self-care, and personal development. Routines help reinforce habits that lead to success.

6. Limit Distractions: Identify and minimize distractions in your environment. Creating a focused workspace can improve your productivity and help you stay aligned with your goals.

7. Surround Yourself with Positivity: Build a supportive network of people who inspire and uplift you. Positive relationships can motivate you and provide encouragement during challenging times.

8. Practice Gratitude: Regularly reflect on what you are grateful for. Gratitude fosters a positive outlook and helps you maintain perspective, even during setbacks.

9. Invest in Continuous Learning: Commit to lifelong learning by seeking new knowledge and skills. Staying curious and adaptable allows you to evolve and stay relevant in your pursuits.

10. Take Action: Overcome procrastination by taking small, actionable steps toward your goals. Consistent action, no matter how small, creates momentum and fosters progress.

Mindset, habits, and resilience are important in the journey toward achieving personal and professional success.

Source: Train Your Mind to Be Successful by Sayra Montes

 

 

 

Negativity Bias

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The human brain is wired to give more weight to negative information than to positive or neutral information. It is wired to focus on what’s wrong in your life and environment.

Negativity bias is thought to have evolved as a survival mechanism of the human brain. Historically, recognizing and reacting to negative or threatening stimuli was crucial for survival, as these could indicate potential dangers such as predators. It allowed humans to survive the challenges and risks of living in the wild amongst predators.

This evolutionary background has led to a predisposition for humans to focus on negative information, which persists even in modern environments where such immediate threats are less common.

An example of negativity bias is: You are hiking with friends. While enjoying the scenery, you suddenly see a rattlesnake. The snake immediately slithers away. However, when asked about the hike later, you remember the snake incident more vividly than the beautiful scenery.

Being aware of negativity bias and actively seeking positive information can help balance the disproportionate focus on negative events.

Negativity bias causes you to dwell on the negative, making bad experiences seem much more important than they really are. This, in turn, can impact your decision-making and the opinions you form about others.

Negativity bias is a cognitive bias where negative experiences have a greater impact than positive ones. While negativity bias is pervasive, it can be mitigated through mindfulness, gratitude and focusing on positive experiences.

References:

  1. Kassiani Nikolopoulou, What Is Negativity Bias, Scribbr.com, February 2, 2023. https://www.scribbr.com/research-bias/negativity-bias/

 

Parable: “200 Year Old Watch”

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A dying father called his son to his bedside and presented him with an old pocket watch. The father said,

“Your grandfather gave this watch to me. It is more than 200 years old. But, before I give it to you, I want you to go to the watch shop and tell the owner you want to sell it. Ask him what price he would pay for it.”

The son went to the watch shop and then returned to his father’s bedside. He reported, “The watchmaker said he would pay $5 for the watch because it is old and scratched.”

The father then said to the son, “Go to the coffee shop and ask the owner if he would be interested in buying the pocket watch and what he would be willing to pay.”

The son ran to the coffee shop and quickly returned. He told his father, “The coffee shop owner said he didn’t have much use for an old pocket watch but offered $3 for it.”

Finally, the father told the son, “Go to the museum and show them the watch.”

The son left for the museum and returned with a look of astonishment on his face. He whispered, “Father, the curator at the museum offered me $10 million for this pocket watch!”

The father laid his head back, closed his eyes and said: “I wanted you to experience for yourself that the right place, and the right people, will value your value in the right way.

Never put yourself in the wrong place, with the wrong people, and then get angry when you don’t feel valued. Don’t stay in a place, or with people, that don’t value your value. Know your worth and while being confident in your own value look for the value and the potential worth of others.”

The lesson of this parable is that you must value your own value. Along with recognizing your value you must also avoid putting yourself in the wrong place, with the wrong people, who don’t or who are unable to value your value.

https://www.deseret.com/opinion/2019/12/11/21012123/what-an-old-pocket-watch-says-about-your-unique-worth-and-leadership/

Taking Risks

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“Do the one thing you think you cannot do. Fail at it. Try again. Do better the second time. The only people who never tumble are those who never mount the high wire. This is your moment. Own it.” — Oprah Winfrey

The greatness you desire, the success you dream about, is on the other side of your doubts and fears, explains media mogul Oprah Winfrey. You must confront and manage your self-doubts and unrealistic fears if you ever expect to live a life of purpose and meaning. You must believe in yourself, be courageous in your actions, and be grateful for your current life.

You don’t find life’s purpose and meaning, you create them!

The kind of life you were created to live, a life of purpose and meaning, will require you to leave your comfort zone and take risks. Staying within your comfort zone and avoiding risks may seem safe, but they can also lead to missed opportunities for growth, learning, and progress.

Every decision involves an opportunity cost—the value of what you could have gained by choosing an alternative path. Taking risks involves making decisions or engaging in actions where the outcome is uncertain but there is a potential benefit or reward.

Not taking risks is a risk in itself. Many people are not living their dreams because they are living their fears.

Fear of failure often prevents people from taking risks. However, failure itself is a valuable teacher. You will never amount to anything if you let your doubts and fears hinder you from trying things.

Embracing failure as a stepping stone toward growth and learning is essential.

“I’ve failed over and over and over again in my life, and that is why I succeed.” — Michael Jordan

Your pursuit of security is what’s hindering you from reaching greatness. You can’t be safe and still be great because greatness will require you to take risks and try things you’ve never done before. But it’s in taking risks that you find security because proper security is having no fear of trying.

Nothing great is built in your comfort zone. Life is all about taking risks. It’s a daring adventure or nothing at all.

What’s stopping you? In the face of death, life’s fears hold no meaning. So live while you are still alive.

Go out, try things, do what scares you, let go of your doubts and fears, and embrace the uncertainties. What’s life if we aim for less because we fear more?

Take the risk; it’s a part of life, not part of it. Never take the risk of missing the chance to live.

People tend to regret missed opportunities more than failed attempts.

“Winners are not afraid of losing. But losers are. Failure is part of the process of success. People who avoid failure also avoid success.” — Robert Kiyosaki

Measure Your Life

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7 Powerful Lessons from “How Will You Measure Your Life?”

1. Define your “yardsticks”: Instead of chasing external metrics like wealth or fame, the book encourages identifying your values and defining metrics that reflect your true priorities. These “yardsticks” become the foundation for measuring your life’s progress and satisfaction.

2. Invest in relationships: The book emphasizes the importance of nurturing strong, meaningful relationships with family, friends, and loved ones. These relationships are the source of true happiness and fulfillment, and investing time and effort in them is crucial for a successful life.

3. Focus on the “becoming” over the “doing”: The book challenges the conventional focus on achievements and results. Instead, it encourages prioritizing growth and learning, the journey of becoming a better person. Continuous improvement and self-development are critical to a fulfilling life.

4. Manage your time like a CEO: Time is your most valuable resource. The book teaches you to manage it effectively, prioritize tasks that align with your values, and avoid distractions that hinder your progress toward your goals.

5. Say no to protect your “yes”: The book emphasizes the importance of setting boundaries and saying “no” to commitments that don’t align with your values or priorities. Setting boundaries allows you to focus your energy on the things that truly matter and maximize the impact of your “yeses.”

6. Embrace the power of “deep love”: The book differentiates between “shallow love” based on external factors and “deep love” rooted in shared values and commitment. Deep love provides a strong foundation for lasting relationships and contributes significantly to a fulfilling life.

7. Remember, it’s never too late to change: The book offers hope and encouragement to individuals at any stage of their lives. It emphasizes that it’s never too late to re-evaluate your priorities, adjust your course, and start living a life that reflects your values and aspirations.

BOOK: https://amzn.to/48DCGPl

Source:

Essentialism: The Disciplined Pursuit of Less by Greg McKeown

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Essentialism is a disciplined way of thinking and acting that allows you to discern the vital few from the trivial many. It’s about learning to do less but better so that you can make the highest possible contribution.

Say no to the good so you can say yes to the great.

It’s only possible to do some things, so being selective about what you say yes to is important. Focus on the essential things that will have the biggest impact. Take a close look at your life and identify the things that are not essential. Once you know what they are, eliminate them from your life so that you can focus on the things that are truly important.

It’s okay to say no to requests, even if they come from people you care about. If something is not essential, don’t be afraid to say no so that you can focus on the things that are.

Protect your time since it is your most valuable resource, so please keep it carefully. Don’t let other people steal your time or pressure you into doing things that are not essential.

And it would be best if you took care of yourself. Ensure you get enough sleep, eat healthy foods, maintain close relationships, and exercise regularly. When you take care of yourself, you’re better able to focus on the things that are essential.

Essentialism is a powerful way to live a more meaningful and fulfilling life. It can help you learn to focus on the truly essential things and make the biggest impact.

Green Grass

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The phrase “Is the grass greener on the other side?” is a common way of asking if something that seems better or more desirable than one has is so. It is based on the proverb, “The grass is always greener on the other side of the fence”, which means that people tend to be dissatisfied with their situation and always think that others have it better, even if they don’t. The proverb has been traced back to ancient times, but it became popular in English after a song by Raymond B. Egan and Richard A. Whiting in 1924.

The phrase can be used in different contexts, such as relationships, careers, lifestyles, etc. For example, someone unhappy with their marriage might wonder if the grass is greener on the other side, meaning if they would be happier with someone else. Or someone bored with their job might think the grass is greener on the other side, meaning they would enjoy a different career more. However, the phrase also implies that the grass is not greener and that changing one’s situation might not bring the expected happiness or satisfaction. It is a way of reminding people to appreciate what they have and not to idealize what they don’t have. A counter-phrase that expresses this idea is “the grass is greener where you water it, ” meaning that good situations come from the effort and attention you put into them, not from dreaming about them.