John D. Rockfeller and The Rockfeller Foundation

John D. Rockefeller was the richest person in American history, with an estimated net worth of $340 billion in today’s dollars.

John D. Rockfeller (July 8, 1839–May 23, 1937), the founder of Standard Oil, was once the richest man in the world. He was the world’s first billionaire.

“He amassed a net worth of at least $1 billion in 1916. When Rockefeller died in 1937, his net worth was estimated to be approximately $340 billion in today’s dollars.”

By the age of 25, he had one of the largest oil refineries in the United States. He was 31 when he became the world’s largest oil refiner. At 38, he controlled 90% of the oil refined in the United States. At fifty, John was America’s richest man. As a young man, every action, attitude, and connection was crafted to establish his wealth.

But at the age of 53, he fell unwell. His entire body became wracked with pain, and he lost all his hair. In total anguish, the world’s lone millionaire could buy anything he wanted but could only eat soup and crackers.

According to an associate, “He couldn’t sleep, wouldn’t smile, and nothing in life meant anything to him”. His personal, highly trained physicians indicated that he would die within the year. That year passed painfully slowly. As he approached death, he awoke one morning with the faint understanding that he would not be able to bring any of his fortune with him to the next world.

The man who could dominate the commercial world suddenly realised he had no control over his personal life. He informed his solicitors, accountants, and management that he intended to devote his assets to hospitals, research, and charity work. John D. Rockefeller started his foundation.

The Rockefeller Foundation financed Howard Florey and his colleague Norman Heatley’s penicillin research in 1941. But arguably the most astounding aspect of Rockefeller’s narrative is that when he began to give back a fraction of all he had gained, his body’s chemistry changed dramatically, and he recovered.

He was expected to die at the age of 53, but he survived to reach 98 years old. Rockefeller learnt gratitude and returned the great bulk of his money. This made him whole. It’s one thing to be healed. It is another to become fit. He was a devout Baptist who attended the Euclid Avenue Baptist Church in Cleveland, Ohio.

Before he died, he wrote in his diary: “God taught me that everything belongs to Him, and I am merely a conduit to carry out His will. My life has been one long, happy holiday since then; full of work and play, I let go of my worries along the road, and God was wonderful to me every day.

“Who is the poorest man in the world? I tell you, the poorest man I know of is the man who has nothing but money.” ~ John D Rockefeller

Be Strong

.“Strong people make as many mistakes as weak people. Difference is that strong people admit their mistakes, laugh at them, learn from them. That is how they become strong.”

“Great things never come from comfort zones. Embrace change and challenge yourself to grow.”

Your habits dictates your behavior and your BEHAVIOR DETERMINES your DESTINY

Gratitude and Financial Freedom

Practicing gratitude can have a profound impact on achieving financial freedom. Here are some key ways gratitude can improve your money mindset and financial well-being:

## Shifts Focus to Abundance, Not Scarcity

Feeling grateful for what you already have, instead of fixating on what you lack, fosters a mindset of abundance.[1][2] This positive perspective reduces financial worry and impulse spending, making you more patient and deliberate with financial decisions.[1]

## Increases Satisfaction with Current Situation

Expressing thankfulness for your present circumstances and material possessions leads to greater contentment.[2] This can curb the desire for unnecessary purchases and make you more willing to save and invest for long-term goals like financial independence.[1][2]

## Motivates Values-Based Money Management

Gratitude motivates you to align your finances with your core values and make choices that provide deeper fulfillment.[2] This could mean prioritizing saving for your children’s education, charitable giving, or working towards an early retirement.

## Improves Financial Resilience

Practicing gratitude, especially during tough financial times, can improve your mood, reduce anxiety, and provide motivation to work through challenges with resilience.[3] An attitude of thankfulness helps you stay present, solution-oriented, and decisive when faced with money issues.

In essence, gratitude nurtures a positive relationship with money. It allows you to feel financially secure with what you have while giving you the patience and motivation to manage your finances more effectively towards achieving true financial freedom.[1][2][3]

Citations:
[1] https://www.sagespring.com/4-ways-gratitude-can-improve-your-money-mindset/
[2] https://singerwealthmanagement.com/why-gratitude-is-essential-for-you-and-your-finances/
[3] https://www.northamericancompany.com/plan-for-tomorrow/gratitude-for-financial-wellness
[4] https://blog.gratefulness.me/money-affirmations/
[5] https://www.nerdwallet.com/article/finance/how-gratitude-can-help-your-financial-life

Cultivating an Attitude of Gratitude and Nurturing a Winning Mindset

Cultivating an attitude of gratitude is crucial for developing a winning mindset in sports and life.
Here are some key points on how gratitude contributes to a winning athletic mindset:

  • Gratitude fosters a positive outlook and resilience. Athletes who practice gratitude are better able to maintain an optimistic perspective, even in the face of setbacks or losses. This positive mindset fuels their drive and determination to improve.
  • Expressing gratitude helps athletes appreciate the journey, not just the outcome. Instead of solely focusing on winning, grateful athletes value the process of training, learning, and growing as an athlete. This joy in the journey itself enhances their motivation and performance.
  • Gratitude counters a sense of entitlement. Grateful athletes recognize the opportunities, support systems, and hard work that enable their success. This humility prevents complacency and drives them to give maximum effort.
  • Practicing gratitude builds mental toughness. When athletes express thankfulness even after losses or failures, it helps them reframe those set

A positive mindset and an attitude of gratitude are powerful tools in winning, achieving athletic success and personal growth. Embrace them!

Wealth and Gratitude

“He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” ~ Epictetus

When we think of wealth and financial independence, the word and thoughts that usually come to mind is more…more money and financial assets, more big boy toys and larger estate homes. But according to most Stoics or philosophers, their insight is that once your essential needs are satisfied, the easiest way to create wealth and achieve financial independence is to want less.

“Wealth consists not in having great possessions, but in having few wants. He is a wise man who does not grieve for the things he has not, but rejoices for those which he has.” ~ Epictetus

Source: X (formerly Twitter)

Secret to a Long and Happy Life

On CNBC’s Make It, 107-year-old Shirley Hodes shares her secret to a long and happy life: Don’t wait for your dreams to come true.

Shirley Hodes, who celebrated her 107th birthday earlier this month in North Carolina, says, “Not everyone has their dreams come true.” If you want to be happy in life, especially as you age, “you must look at other things besides dreams.”

That philosophy means reorienting yourself towards finding joy in small things, in what you can control, and in wanting what you already have. It is about being grateful.

“You must be content with who you are and what you can expect of yourself. Find things that are satisfying,” Hodes says.

Cultivating this kind of happiness mindset requires effort. But the work can pay off: Positivity is linked to a longer and healthier life.

Here are top tips for staying happy as you get older.

  • Think of yourself as fortunate and blessed. Be thankful for all the things and people currently in your life.
  • Believe that tomorrow will be better than today.
  • Focus less on what others have and more on the aspects of life you can feel grateful for.  Don’t get swept up in jealousy or resentment,
  • Find delight daily in the small things. I listened to books on tape, took walks, watched old movies on TV, and had a scoop of ice cream after dinner. Most importantly, family and friends.

Source: 107-year-old shares her secret to a long and happy life: Don’t wait for your dreams to come true  https://www.cnbc.com/2023/09/21/107-year-old-shares-her-secrets-to-happiness-as-you-age.html

The Story of Oprah Winfrey

“Create the highest, grandest vision possible for your life, because you become what you believe.” ~ Oprah Winfrey

Oprah Gail Winfrey’s career has been almost impossibly successful. Oprah’s net worth of $2.6 billion also makes her the first African American female billionaire.

Defying the odds is nothing new to Oprah, who has been battling against adversity her whole life. Oprah Gail Winfrey was born on January 29, 1954, in Kosciusko, Mississippi, to Vernita Lee and Vernon Winfrey.

Oprah Winfrey grew up in extreme poverty and was sexually abused by several people throughout her childhood. She bounced between living with her mother, father, and grandmother, and as a teenager, she frequently ran away from home. She became pregnant at age fourteen, but the infant died shortly after birth.

During her high school years, she began working at a local radio station. She worked her way through several media jobs, and eventually, she landed a job as a TV news anchor. But she was later fired from the position.

She didn’t allow one person’s opinion of her on-air suitability to stop her, however. She went on to create her own talk show and by the age of thirty-two, her show became a national hit. By the age of forty-one, she had a reported net worth of over $340 million.

Oprah has started her own magazine, radio show, and TV network and has coauthored five books. She’s even won an Academy Award. She’s started a multitude of charities to help people in need, including a leadership academy for girls in South Africa.

Oprah didn’t let her childhood or her former employer take away her power. A woman who was once teased because she was so poor, she wore potato sacks as dresses was named one of the world’s most powerful women by both CNN and Time. Statistically, her upbringing would have predicted a poor prognosis. But Oprah refused to be a statistic. She chose to define who she was going to be in life by not giving away her power.

Oprah’s story shows how important education, faith, and hard work are. She is a true believer that working towards your goals will take all your effort, but it will be worth it.

“Whatever someone did to you in the past has no power over the present. Only you give it power.” ~ Oprah Winfrey


References:

  1. https://www.thelist.com/346339/the-tragic-story-of-oprahs-childhood/
  2. https://stmuscholars.org/from-rags-to-riches-the-story-of-oprah-winfrey/
  3. https://www.thelist.com/346339/the-tragic-story-of-oprahs-childhood/

World Gratitude Day

Today is World Gratitude Day

World Gratitude Day is observed annually on September 21. to mark the importance of appreciating people and expressing gratitude.

World Gratitude Day is a reminder of the importance of expressing gratitude by thanking people and appreciating the things you have. It is a day aimed at realizing the importance of showing appreciation and gratitude for the people around us.

Gratitude promotes happiness by giving people more positive emotions and making them savor good experiences. Gratitude helps people savor good moments, appreciate life, deal more effectively with bad experiences, improve their health, and build more rewarding relationships.

A regular gratitude practice can make you healthier and lead to…

👉 Better mood
👉 Better sleep
👉 Lower blood pressure
👉 Improved immune function

Never regret a day in your life.

  • Good days bring happiness,
  • Bad days give experiences,
  • The worst days give lessons, and the best days give memories.
  • Every day is a unique chapter in your story, filled with valuable moments that shape your journey.
  • Cherish them all, for they contribute to the beautiful tapestry of your life.

Gratitude is Powerful

Gratitude is powerful: not only does it feel good, it’s also been proven to increase your mental and physical well-being in myriad ways.

Gratitude is a powerful mindset that does far more than make you feel good; it can help you be your best self both mentally and physically, connect with others, and see the good in others and the world.

  • Gratitude turns what little you have into abundance.
  • Gratitude is so much more than saying thank you.
  • Gratitude changes your perspective of your world.

Think of your mind like your digestive system — what you put into it impacts how you feel and think. When you flood your mind with a constant flow of worry, envy, resentment, and self-criticism (compounded by a barrage of news and social media) it negatively impacts your mental well-being.

Practicing gratitude is like exercise and a healthy diet for your mind. Researchers have shown that it can positively impact your mental and physical well-being


References:

  1. https://positivepsychology.com/gratitude-appreciation/
  2. https://www.newharbinger.com/9781684034611/