Tag Archives: Habits

Winning is the Only Thing

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“There are two primary choices in life:  to accept conditions as they exist, or to accept the responsibility for changing them.” ~ Denis Waitley

Winners don’t always succeed in competition or life, sometimes they lose or experience failures, just like everybody else, states Denis Waitley. Yet, the winners’ attitude and mindset still make them come out on top eventually and over the long term.

Waitley emphasized that winning is not just about competition, but about striving to reach your highest potential and maintaining a positive mindset. His encourages you to adopt a more proactive and optimistic approach to life.

Green Bay Packers and NFL legendary football coach Vince Lombardi said regarding Lombardi, “Winning isn’t everything, but the only thing.” His mindset was that the desire to win and the pursuit of excellence were paramount in both the sport of professional football and life.

Being a winner is about having winning habits, a positive mindset and resilience (a never quit or give up mindset), which helps not only the winner succeed, but also the people around the winner.

“The winners in life think constantly in terms of I can, I will, and I am. Losers, on the other hand, concentrate their waking thoughts on what they should have or would have done, or what they can’t do.” ~ Denis Waitley

Winners are very aware of both themselves and time. They are usually very present in the moment, and don’t fret on the past or worry about the future.

Instead of dwelling on past mistakes and problems, winners learn from them and move on, so they can enjoy and live in the present. They’re not worried about the future or their death, because they understand life is short, tomorrow is not guaranteed, and that they must follow their own roadmap and create their own future.

Winners understand better than most that life happens, but they are responsible for their choices and how they respond to life’s situations and circumstances.

In essence, winning and being a winner is a mindset, attitude and habit.

Additionally, winners tend to be always grateful. And, there is always a reason to be grateful.

Source:  The Psychology of Winning by Denis Waitley 

Master Your Mindset

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  • Your Mindset Is The Most Important Part of Your Success

Everything in life depends on your attitude, habits and mindset. How you feel, think, and act all depends on your attitude and mindset.

The right mindset is necessary in the world where you take responsibility and manage your thoughts.

  1. Being the master of your mind is one skill that most successful individuals have, writes author Sayra Montes. The ability to look at problems from the right angle, plan ways to attain your desires, and take action on your plans is what separates the truly successful from the majority.

Most people have the ability to be successful, but their mindset, attitude and habits are holding them back from reaching world-class success and a lifetime happiness.

The biggest obstacles: the thoughts, beliefs, attitudes and philosophies that most people have about themselves. The mindset required for achieving success. Here are ten practical lessons: from the book “Train Your Mind to Be Successful” by Sayra Montes:

1. Set Clear Goals: Define what success means to you by setting specific, measurable, achievable, relevant, and time-bound (SMART) goals. Clarity in your objectives gives you direction and purpose.

2. Develop a Positive Mindset: Cultivate a positive attitude by replacing negative thoughts with empowering affirmations. A positive mindset can enhance your resilience and motivation.

3. Practice Visualization: Use visualization techniques to imagine your success. Visualizing your goals can reinforce your belief in your abilities and increase your motivation to achieve them.

4. Embrace Failure as a Learning Tool: Shift your perspective on failure. Instead of fearing it, view failures as opportunities to learn and grow, helping you to refine your approach and strategies.

5. Create a Daily Routine: Establish a consistent daily routine that includes time for goal-oriented tasks, self-care, and personal development. Routines help reinforce habits that lead to success.

6. Limit Distractions: Identify and minimize distractions in your environment. Creating a focused workspace can improve your productivity and help you stay aligned with your goals.

7. Surround Yourself with Positivity: Build a supportive network of people who inspire and uplift you. Positive relationships can motivate you and provide encouragement during challenging times.

8. Practice Gratitude: Regularly reflect on what you are grateful for. Gratitude fosters a positive outlook and helps you maintain perspective, even during setbacks.

9. Invest in Continuous Learning: Commit to lifelong learning by seeking new knowledge and skills. Staying curious and adaptable allows you to evolve and stay relevant in your pursuits.

10. Take Action: Overcome procrastination by taking small, actionable steps toward your goals. Consistent action, no matter how small, creates momentum and fosters progress.

Mindset, habits, and resilience are important in the journey toward achieving personal and professional success.

Source: Train Your Mind to Be Successful by Sayra Montes

 

 

 

Gratitude Quotes

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Gratitude isn’t just about saying “thank you.” It’s about appreciating the small moments, expressing kindness, and recognizing the abundance in your life.

Elie Wiesel, a Holocaust survivor and Nobel laureate, once said, “When a person doesn’t have gratitude, something is missing in his or her humanity.” His words remind us that gratitude connects us to our shared humanity and helps us appreciate life’s blessings even amidst adversity.

John D. Rockefeller, the renowned American industrialist, kept a gratitude journal. Each day, he wrote down something he was thankful for. This simple practice helped him maintain perspective and stay grounded despite his immense wealth and influence.

Research shows that practicing gratitude can lead to improved mental health, better sleep, and reduced stress. When we focus on what we’re thankful for, it shifts our mindset and rewires our brain to notice positivity.

 

Success Lies in Your Mindset and Habits

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Some people stop because it’s hard while some people start because it’s hard. The difference between those who give up and those who push through challenges lie in their mindset and habits.

If you feel that you are still stuck in the same place as you were last week, last month, last year, etc etc.

Then you blame everyone and everything else as to why you aren’t where you want to be, and why you aren’t making progress, taking zero accountability for yourself which keeps you stuck in the same place.

It’s time to realize that achieving your goals and realizing your future lies within you and your ability to “think” to “achieve”.

If you are someone who’s struggling in your business, career or life goals or you are afraid to try something new….please know the only problem is you and the problem lies within you.

Harsh truth…It’s time to work on your mindset and habits..especially if you want to attain any desire goal or level you aspire to achieve!

Your mindset and habits are not in the place that allows you to try something new such as starting that online business or workout program or continued progress and success within your goals.

Instead of seeing challenges and obstacles as roadblocks, successful individuals view them as opportunities for growth and learning.

When faced with a tough situation successful people don’t back down – they rise up to the challenge to show what they are truly capable of.

It’s time to work on your habits, thoughts and mindset!

Because, It’s your thoughts, beliefs, mindset, and the consistent actions and systems you put in place that truly shape your life.

As James Clear, in his book “Atomic Habits,” said:

“You do not rise to the level of your goals. You fall to the level of your systems (habits).”

Clear emphasizes the importance of surrounding yourself with people who have the habits you want to have and empathizes the transformative potential of small, consistent improvements.

References:

  1. https://x.com/devinkkilgore/status/1817305137725235250
  2. https://jamesclear.com/quotes/you-do-not-rise-to-the-level-of-your-goals-you-fall-to-the-level-of-your-systems

REWIRING YOUR SUCCESS

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BOOK TITLE : REWIRING YOUR SUCCESS:  |  AUTHOR : JOHN QURESHI
Success is not a matter of luck.
Successful people are not just lucky; they make their luck by taking action and persevering through setbacks.
Success is a journey, not a destination.
There is no one-size-fits-all formula for success. What works for one person may only work for one person. The important thing is to find your path to success and to be willing to make the necessary sacrifices along the way.
Success is not about money.
Money is important, but it is not the only measure of success. Successful people also find fulfillment in their work and make a positive impact on the world.
Success is a habit.
Successful people have developed habits that help them achieve their goals. These habits include setting goals, taking action, and never giving up.
Success is a choice.
You choose to be successful or not. It is not something that happens to you; it is something you create.
Success is a mindset.
Successful people have a positive mindset that allows them to see possibilities instead of obstacles.
Success is about personal growth.
Successful people are constantly learning and growing. They are unafraid to step outside their comfort zones and try new things.
Success is about giving back.
Successful people use their success to help others. They know they are not alone and feel responsible for giving back to the community.
Success is about leaving a legacy.
Successful people want to make a difference and be remembered for their positive contributions.
Success is possible for everyone.
You can achieve your dreams no matter where you come from or your circumstances. It takes hard work, dedication, and perseverance, but you can reach your full potential.

10 Lessons from The 80/20 Principle: The Secret to Success by Achieving More with Less
  1. Identify the critical 20% of activities or efforts that yield 80% of the desired outcomes and prioritize them over less important tasks.
  2. Work smarter, not harder. Focus on maximizing efficiency in the tasks that deliver the most significant results rather than trying to do everything.
  3. Streamline processes and eliminate unnecessary complexity to increase effectiveness and productivity.
  4. Develop a strategic mindset by focusing on high-leverage activities that align with long-term goals and objectives.
  5. Recognize that not all decisions are equally important. Focus your time and energy on decisions that have the most significant impact on your goals and outcomes.
  6. Identify and leverage resources, talents, and opportunities that contribute the most to your success.
  7. Embrace a continuous improvement mindset by regularly evaluating and refining your strategies and processes.
  8. Remain flexible and adaptable in the face of changing circumstances. Be willing to adjust your approach as needed to stay aligned with your objectives.
  9. Recognize and mitigate potential risks that could derail your progress toward your goals.
  10. Seek balance and harmony in your life by focusing on what truly matters and letting go of unnecessary distractions or obligations.

Create The Life You Want

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How To Create The Life You Want in 2024:

You can make excuses all you want, try to escape reality through whatever makes you forget it for a while, and keep delaying achieving your goals and creating the life you want.

But sooner or later, you’ll realize that You will need to change yourself to get what you want. The longer you stay in denial, the lower your odds are of achieving your goals and creating the life you want.

Source:  Psyche Wizard https://x.com/psychewizard/status/1740995700052431228?s=46&t=mF_tsrQnjgviyl62GYfJjw

Measure Your Life

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7 Powerful Lessons from “How Will You Measure Your Life?”

1. Define your “yardsticks”: Instead of chasing external metrics like wealth or fame, the book encourages identifying your values and defining metrics that reflect your true priorities. These “yardsticks” become the foundation for measuring your life’s progress and satisfaction.

2. Invest in relationships: The book emphasizes the importance of nurturing strong, meaningful relationships with family, friends, and loved ones. These relationships are the source of true happiness and fulfillment, and investing time and effort in them is crucial for a successful life.

3. Focus on the “becoming” over the “doing”: The book challenges the conventional focus on achievements and results. Instead, it encourages prioritizing growth and learning, the journey of becoming a better person. Continuous improvement and self-development are critical to a fulfilling life.

4. Manage your time like a CEO: Time is your most valuable resource. The book teaches you to manage it effectively, prioritize tasks that align with your values, and avoid distractions that hinder your progress toward your goals.

5. Say no to protect your “yes”: The book emphasizes the importance of setting boundaries and saying “no” to commitments that don’t align with your values or priorities. Setting boundaries allows you to focus your energy on the things that truly matter and maximize the impact of your “yeses.”

6. Embrace the power of “deep love”: The book differentiates between “shallow love” based on external factors and “deep love” rooted in shared values and commitment. Deep love provides a strong foundation for lasting relationships and contributes significantly to a fulfilling life.

7. Remember, it’s never too late to change: The book offers hope and encouragement to individuals at any stage of their lives. It emphasizes that it’s never too late to re-evaluate your priorities, adjust your course, and start living a life that reflects your values and aspirations.

BOOK: https://amzn.to/48DCGPl

Source:

Habits Matter

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“The real reason that habits matter is that your habits are how you embody a particular identity. So every action you take is like a vote for the type of person you wish to become.” ~ James Clear, Entrepreneur and bestselling author of Atomic Habits

James Clear, New York Times bestselling author of Atomic Habits, has inspired readers to change their health behaviors for the better. He puts it simply:

“Who we are reflects our habits.”

With his helpful metaphors and refreshingly straightforward and sustainable mindset techniques inspired by psychology greats, he contends that we can all build habits that make us shine.

“Look at a stone cutter hammering away at his rock, perhaps a hundred times without as much as a crack showing in it. Yet at the hundred-and-first blow it will split in two, and I know it was not the last blow that did it, but all that had gone before.” ~ Jacob Riis

The boulder did not crack just because the one hundred and first hit, but the accumulative effects of the previous hits. Thus, you must have the mindset of patience and wait for the results that will come.  Be patient and let things accumulate.

Habits matter are how you habit are how you embody a particular identity.

Building Wealth ‘One Brick at a Time’

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“Rome wasn’t built in a day, but they were laying bricks every hour.” – James Clear

Laying bricks systematically to build a city works similarly well for building wealth. Building wealth is a slow systematic process of investing over the long term and compounding returns over time for most savers and investors. Successfully building wealth is not an overnight success.

“Goals are good for setting a direction, but systems [habits] are best for making progress.” ~ James Clear

More Than One in Four Americans Say Their Debt is Unmanageable

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Nearly one in five Americans are feeling bad or very bad about their financial circumstances. ~ OppFi’s 2022 Personal Finance Study

The FinTech company, OppFi, surveyed nearly 1,100 Americans to learn more about Americans’ financial situations,.

Respondents had mixed and uncertain feelings about where they stood financially, with nearly one in five feeling bad or very bad about their circumstances.

Key takeaways

  • Half of respondents to the survey are currently in debt, and 52% of those in debt say their debt is not manageable.
  • Just over 1 in 3 respondents have frequently experienced stress or anxiety about their finances since the COVID-19 pandemic started.
  • 1 in 4 took out a personal loan during the COVID-19 pandemic, most often to cover basic necessities such as food, clothing, and housing and credit card debt.

Americans’ financial health is often measured by benchmarks such as debt, savings, spending habits, and the ability to pay their monthly bills, writes Ashley Altus, CFC, a personal finance writer for OppU. OppFi survey respondents reported having difficulty with many of these things. Half said they’re in debt, and nearly half said they can’t pay their bills on time. Almost 2 in 5 live paycheck to paycheck, and 1 in 5 said they spend more than what they earn.

Budgeting is widely considered an important aspect of personal finance, but 1 in 10 said they didn’t have a budget at all.

Fewer than half (47%) said they have a savings account or emergency fund. Of those who did, nearly 1 in 5 said they could live off it for three weeks at the most.

How COVID-19 impacted Americans’ financial situations

The COVID-19 pandemic threw the American economy into chaos, with numerous businesses closing. In April 2020, the unemployment rate reached a level not seen since the 1930s. Near the end of 2021, 10 million households were behind on rent despite three rounds of stimulus checks.

More than half the people we surveyed said the pandemic worsened their financial situation. The biggest reason? Employment – more than 1 in 5 were working fewer hours and 15% lost their job. Others cited their own illness (17%), and 15% said their credit score decreased.

Financial stressors

One result of financial difficulty may be stress. Just over 1 in 3 respondents said they have frequently experienced stress or anxiety related to their finances since COVID started, with the most common stressor being paying bills other than mortgage or rent (cited by 35%). Debt was identified as a source of stress by 28% and 26% were stressed about not having enough savings.

Other stressors included basics like having enough food, high energy or gasoline prices, and paying mortgage or rent. Financial anxieties also reach as far as retirement, with more than 1 in 10 saying they’re worried they won’t have enough to retire on.

References:

  1. https://www.opploans.com/oppu/articles/personal-finance-study-2022/