COVID-19: How to protect yourself

To slow the spread of COVID19, CDC recommends that people wear masks in public settings when around people not living in their household, especially when other social distancing measures are difficult to maintain.

Learn more: bit.ly/30QOzQF
 

Face masks are the most important, powerful tool the country has to combat the COVID19 pandemic. “We have clear scientific evidence that face masks work”, said Dr. Redfield, Director of CDC. “So please wear one to protect yourself, your family, your community, and your nation.”

COVID19 cases are rising nationwide. Case rates in the last 7 days were highest in the Midwest. This Thanksgiving, protect yourself and loved ones:

  • Avoid Travel.
  • Gather virtually or outdoors.
  • Wear a mask.
  • Stay 6 feet from others.
  • Wash hands.

 


References:

  1. https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/about-face-coverings.html

Stay Thanksgiving Safe

“Nothing in life is to be feared; it is only to be understood. Now is the time to understand more, so that we may fear less.” — Marie Curie

CDC and other federal, state and local public health officials strongly advise Americans to avoid Thanksgiving holiday travel and gatherings. They warn of increase risk of spreading COVID-19.

“The tragedy that could happen is that one of your family members is coming to this family gathering and they could end up severely ill, hospitalized or dying. And we don’t want that to happen,” Dr. Henry Walke, the CDC’s COVID-19 incident manager said. “These times are tough, it’s been a long outbreak, almost 11 months, and we understand people are tired.”

Yet, many Americans are ignoring the warnings against travel during the Thanksgiving period. While the number of Americans traveling by air over the past several days was down dramatically from the same time last year, many pressed ahead with their holiday plans amid skyrocketing hospitalizations and confirmed infections across the U.S. Essentially, many Americans have grown weary of more than eight months of social distancing and determined to spend time with loved ones.

If you decide to travel or gather, there are a few Thanksgiving gathering safety tips you can take to manage risk to yourself and others. The CDC recommends:

  • Bringing your own food, drinks, plates, cups and utensils
  • Avoiding passing by areas where food is being prepared, such as the kitchen
  • Using single-use options, like salad dressing and condiment packets
  • Using disposable items like food containers, plates and utensils.

 

Attitude of Gratitude

During the current COVID-19 pandemic, it’s tough to take a moment to express how thankful and to express gratitude you are for life’s many blessings. All too often, there are never enough minutes in the day for all of your family obligations. And this past year, you’ve had more than your fair share of stress and challenges created by the pandemic and lockdowns.

“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” Ralph Waldo Emerson


References:

  1. https://www.usatoday.com/story/travel/news/2020/11/19/holiday-travel-cdc-recommends-americans-dont-travel-thanksgiving/3779090001/

Holiday Season Health and Safety Precautions

U.S. states grapples with a resurgence of coronavirus infections and new lockdowns on local economies

As Americans prepare to celebrate the holidays with family and friends, it’s important to take precautions to keep everyone safe. As you prepare for your Thanksgiving, it is also important that family and friends should consider their local numbers and rates of COVID-19 cases when deciding to host or attend a holiday celebration.

Americans should consider safe alternatives to the traditional ways of celebrating. COVID-19 can easily pass from person to person through close contact and it is difficult to maintain a safe distance with high volume holiday season activities.

During this holiday season, public health experts offer the following health and safety recommendations:

Protecting Yourself from COVID-19 During Gatherings and Celebrations

  • Do not host or participate in any festivities if you have been diagnosed, exposed to, or awaiting results from a COVID-19 viral test.
  • Limit the number of attendees as much as possible.
  • Provide or encourage attendees to bring supplies to help you and others stay healthy (i.e. extra masks, hand sanitizer, and tissues).
  • All individuals should wash their hands or use an alcohol-based hand sanitizer frequently.
  • If someone feels ill during the holiday season, get tested for COVID-19 and avoid going out in public or being around at-risk individuals.
  • Older adults or persons with certain underlying medical conditions who are at increased risk of severe illness from COVID-19, or live or work with someone at increased risk of severe illness, should avoid in-person gatherings with people who do not live in their household.
  • Consider hosting an outdoor gathering rather than an indoor gathering.
  • Guests who have traveled from other areas or towns should distance themselves from people who are 65 or older and people of any age who have underlying health issues such as lung or heart disease.
  • Hosts entertaining at home should make sure frequently touched surfaces are cleaned and disinfected before and after gatherings.

Holiday Travel

  • People who are sick should not travel—even if symptoms are mild, infection can spread to others.
  • When traveling always wear a mask to keep your nose and mouth covered when in public places.
  • Avoid busy eating areas, such as restaurants during high volume mealtimes, if you plan to eat out at a restaurant.
  • If serving any food, consider having one person serve all the food so that multiple people are not handling the serving utensils.
  • If you are traveling to another state on a commercial flight, wear a mask and social distance as much as possible. If you feel ill upon return, get tested for COVID-19 as soon as possible.

STAY SAFE!!!


References:

  1. http://www.floridahealth.gov/newsroom/2020/11/111920-safe-and-healthy-holiday-season.pr.html

CDC Recommends Avoiding Traveling over Thanksgiving

The U.S. Centers for Disease Control and Prevention “strongly” recommends that Americans avoid traveling to see family members and friends over Thanksgiving. With the spread of the disease exploding in the U.S. and with several dozen states shattering records for daily new confirmed cases in the past week alone, the virus appears to be exponentially spreading across the country with records for new cases per capita being set in midwestern states.

“As we’re seeing exponential growth in cases, and the opportunity to translocate disease, or infection from one part of the country to another leads to our recommendation to, to avoid travel at this time,” said Dr. Henry Walke, CDC’s Covid-19 incident manager commented.

As of Wednesday, 11/18/2029, more than 250,000 Americans have died from COVID-19, according to data compiled by Johns Hopkins University. And, roughly 1 million new COVID-19 cases have been recorded in the U.S. in the past week.

Risk comes not just from the mode of travel, but from transportation hubs that can make physical distancing more difficult.

Holidays typically attract large gatherings, which tend to be associated with higher COVID-19 transmission levels. As a result, you want fewer people gathering than usual, and it’s even better if they’re people already in your “bubble.”

Risk factors to consider before attending a gathering include community spread of COVID-19, both where the gathering is held and attendees are coming from; exposure during travel; the location and duration of the gathering; the number of attendees and capacity for physical distancing; and attendees’ preventive behaviors before and during the gathering, according to broader CDC advice on how to navigate holiday celebrations and gatherings.

The risk level also depends on attendees’ social contacts and exposures over the preceding couple of weeks, M. Kit Delgado, an assistant professor of emergency medicine and epidemiology at the University of Pennsylvania explained. Sitting out this year’s big family gathering can help keep everyone safe — especially vulnerable family members — and avoid overburdening hospitals during flu season.

“Unfortunately, the merriment we crave — eating, drinking and singing together in a cozy room — are among the highest-risk scenarios for transmitting COVID-19,” Delgado said.

The dire COVID-19 infection numbers already had people reconsidering their Thanksgiving plans. AAA estimated that fewer Americans will travel for the holiday than last year — though this year’s number still hovers around 50 million people.


References:

  1. https://on.mktw.net/3pGIPEF
  2. https://www.npr.org/sections/coronavirus-live-updates/2020/11/19/936715870/dont-travel-for-thanksgiving-cdc-warns