Health is the greatest wealth!
People who’ve been sick and infirm understand that your health is everything and without health, nothing else like wealth and financial freedom matters.
You may wonder what being in good working order that has to do with wealth. Well, for starters, you can’t build wealth if you’re falling apart at the seams.
How bitter would it be to discover that your physical health is in tatters by the time you’ve achieved your wealth building and financial freedom goals.
So keep it simple: A healthy diet, regular exercise, sufficient sleep and regular doctor and dentist visits for checkups and at the very first sign of a problem.
Commit to a life of slow and steady wealth building, not the hope of a sudden windfall.
You might need to institute some austerity measures at first, which sounds neither fun nor glamorous. But some of the wealthiest people in the world have accumulated wealth without flaunting it.
Like a healthy diet, wealth creation must become an integrated part of your lifestyle. You’ll want to invest and build wealth for the long term. This doesn’t imply that you make an investment and hope it’ll grow miraculously on its own. Like a home, car, your kids or pets, you need to care for your investments, measure them, research them, feed them and adjust them.
Health is wealth 👊🏾 When you’re a hard working entrepreneur it’s easy to find excuses to neglect your health. But remember, we owe it to the people who we take care of to make health a priority.
Shout out to @chrisronzio my partner from @trainual for this great conversation. pic.twitter.com/QpTVWpiAzo
— Daymond John (@TheSharkDaymond) July 2, 2022
Physical health is built through the long-term compounding of daily actions:
- Exercise—daily movement
- Nutrition—mostly real and natural foods
- Sleep—good sleep habits
It’s never too late to start building—or restoring—your physical wealth.
Healths is wealth!
References:
“The trouble with most people is that they quit before they start.” ~ Thomas Edison